Sheethal Jagdish Kalyanimath – Physiotherapist | Kitchener, ON

Sheethal Jagdish Kalyanimath is a dedicated Physiotherapist. Practicing at Hands of Care Physiotherapy and Rehab in Kitchener, ON, Sheethal is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. She focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She serves patients of all ages, from infants to seniors.

Sheethal Jagdish Kalyanimath completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2004). With extensive clinical experience, Sheethal is committed to ongoing professional development and evidence-based physiotherapy practices. She has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sheethal's practice philosophy centers on promoting preventative care and long-term wellness for the Kitchener community through proactive physiotherapy. She employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She works collaboratively with patients to achieve their movement and functional goals. Sheethal offers consultations in English, Hindi, Kannada, Panjabi, Punjabi, Telugu.

Sheethal Jagdish Kalyanimath provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sheethal can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Sheethal, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hands of Care Physiotherapy and Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sheethal frequently helps patients work towards goals such as:

• At Sheethal's physiotherapy practice, individuals with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk are guided towards less reliance on pain medication, trusting more in their body's ability to heal and function. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as attending and enjoying their children's or grandchildren's sporting events.
• Struggling with the frustration of a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns)? Sheethal develops individualized physiotherapy programs specifically aimed at achieving achieving their specific mobility goals, whether big or small. This is key to helping you get back to doing walking their children to school or the park with confidence and significantly reduced discomfort.
• Many individuals seek help from Sheethal, their physiotherapist, when difficulty coordinating my movements, feeling clumsy starts impacting daily life. Through a personalized physiotherapy plan, they often achieve implementing practical strategies to avoid re-injury during work or daily life, empowering them to joyfully return to activities like carrying a backpack or shoulder bag comfortably.
• Discover how physiotherapy with Sheethal can help you move beyond sharp pain shooting down my leg, feeling a lot like sciatica. The focus is on improved breathing mechanics and capacity through postural correction, enabling a joyful return to the activities you love, such as dressing myself independently and without difficulty, including shoes and socks.

Your personalized physiotherapy plan, developed with Sheethal, will be designed to help you reach your specific functional and wellness objectives.

Sheethal practices at Hands of Care Physiotherapy and Rehab, situated in the Downtown Kitchener, Cedar Hill neighborhood of Kitchener. The clinic is conveniently located near Victoria Park and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What is Hands of Care Physiotherapy and Rehab's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Hands of Care Physiotherapy and Rehab treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Comprehensive Musculoskeletal Assessment, Muscle Energy Techniques (MET), and patient education.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some treatments might cause mild, temporary discomfort. Your Physiotherapist will work within your tolerance levels and encourage open feedback. Inform your therapist immediately if you experience notable pain.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation. Your Physiotherapist will select and teach you exercises specific to your needs to reinforce what's done in the clinic and ensure you continue progressing towards your goals.

Hands of Care Physiotherapy and Rehab
800 King Street West, Suite 2B
Kitchener, ON, N2G 1E8

Phone: (519) 741-5692

Sheethal Jagdish Kalyanimath is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8a4d0cf9-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.