Jean-Francois Cantin – Physiotherapist | Montréal, QC

Jean-Francois Cantin is a dedicated Physiothérapeute practicing at CIUSSS de l'Est-de-l'Ile-de-Montréal (Maisonneuve-Rosemont) in Montréal, QC. Jean-Francois is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach emphasizes addressing a wide range of musculoskeletal, neurological, and functional conditions, ensuring that each patient receives personalized treatment tailored to their specific needs. Jean-Francois’s focus is on helping individuals recover mobility, manage symptoms, and improve their overall quality of life through evidence-based physiotherapy interventions.

Specializing in the treatment of muscle, joint, bone, tendon, and ligament conditions, Jean-Francois provides comprehensive care for both acute injuries such as sprains and strains, as well as chronic pain, arthritis, and post-operative rehabilitation. His expertise extends to assisting patients in recovering function after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. His goal is to facilitate optimal recovery, promote independence, and empower patients to regain confidence in their movement and daily activities.

Jean-Francois completed his degree in Physiotherapy and has accumulated clinical experience that underscores his dedication to ongoing professional development. He has cultivated particular interests in Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy, applying the latest evidence-based practices. His practice philosophy revolves around a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jean-Francois is fluent in English and French, enabling him to effectively communicate and connect with a diverse patient population.

Jean-Francois Cantin provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean-Francois can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services offered by Jean-Francois. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de l'Est-de-l'Ile-de-Montréal (Maisonneuve-Rosemont), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean-Francois frequently helps patients work towards goals such as:

• Tired of dealing with pelvic pain or bladder/bowel control issues (for both men and women) interfering with setting up and taking down equipment for hobbies or sports? Jean-Francois uses a blend of physiotherapy techniques to help you achieve a safe and confident return to their favorite sport or recreational activity and regain your freedom of movement.
• When aches and pains that I'm pretty sure are from my bad posture at my desk is limiting your lifestyle and preventing you from doing challenging myself with indoor or outdoor rock climbing, physiotherapy with Jean-Francois can help you work towards improved core stability and control, leading to better posture and reduced strain. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• It's truly rewarding for Jean-Francois to witness patients conquer feeling 'off-balance' and worried about falling, especially as I get older and experience better joint stability during movement and weight-bearing activities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating in community events and social gatherings more actively again.

Your personalized physiotherapy plan, developed with Jean-Francois, will be designed to help you reach your specific functional and wellness objectives.

Jean-Francois practices at the Clinique externe de centre hospitalier de l'Est-de-l'Ile-de-Montréal (Maisonneuve-Rosemont), situated in the heart of Montréal. The clinic is conveniently located in the central Montréal neighborhood, close to various community services, pharmacies, and public transit routes. This accessible location allows patients to reach their appointments easily, whether by bus, metro, or car. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are typically responsible for payment out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check your private/extended health insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and develop treatment plans independently. They can also perform certain restricted activities with specific attestations. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or creating treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What types of conditions do Physiothérapeutes at CIUSSS de l'Est-de-l'Ile-de-Montréal (Maisonneuve-Rosemont) treat?

Jean-Francois treats a wide spectrum of musculoskeletal, neurological, and functional conditions. This includes orthopedic issues such as back and neck pain, joint problems, sports injuries, and post-surgical rehabilitation. He also manages neurological conditions like stroke recovery, multiple sclerosis, and Parkinson’s disease, often involving treatments like stretching, manual therapy, strength training, and patient education to help achieve functional goals.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on the severity and nature of your condition, your personal goals, and your response to therapy. Jean-Francois will discuss an individualized treatment plan during your initial assessment, with periodic re-evaluations to optimize progress.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician’s referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy services. We recommend contacting your insurer before your first visit to understand your coverage limits, co-payments, and whether direct billing is available. If direct billing is supported, we can bill your insurer directly for the covered portion, and you would only pay any remaining co-payment or balance at the time of your appointment. Please bring your insurance card and policy details with you.

CIUSSS de l'Est-de-l'Ile-de-Montréal (Maisonneuve-Rosemont)
5415, Boulevard de l'Assomption
Montréal, QC H1T 2M4

Phone: (514) 252-3864

Jean-Francois Cantin is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.