Jean Hamelin – Physiotherapist | Côte-Saint-Luc, QC

Jean Hamelin is a dedicated Physiothérapeute. Practicing at Kinatex Sport Physio CSL (Physiomobile) in Côte-Saint-Luc, QC, Jean is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, Jean focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jean's expertise also extends to the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring care plans to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries.

Jean has completed their degree in Physiotherapy and has accumulated valuable clinical experience that fuels their ongoing commitment to professional development and evidence-based practices. Jean has developed particular skills and interests in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, ensuring that each patient receives care rooted in the latest research and techniques. Their approach emphasizes collaboration, empowering patients through education and practical strategies to manage their conditions effectively, promoting lasting health improvements.

Jean believes in a patient-centered philosophy, actively involving individuals in their treatment planning and goal setting. They prioritize empowering patients with clear information about their condition and self-management techniques, fostering a collaborative relationship to achieve optimal movement and functional goals. Jean is fluent in English and French, ensuring effective communication and comfort for diverse patient populations.

Jean Hamelin provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services offered by Jean. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Sport Physio CSL (Physiomobile), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of loss of strength in one of my limbs after an injury? Jean works collaboratively with patients to reach the goal of resuming gardening, hobbies, or household tasks without strain or discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as walking your children to school or the park.
• When my child complaining of 'growing pains' that keep them up at night is limiting your lifestyle and preventing you from doing tackling home renovation and DIY projects with confidence, physiotherapy with Jean can help you work towards moving more freely and with greater agility than they have in years. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Patients often come to Jean feeling defeated by that 'pins and needles' feeling that won't go away. With a supportive and targeted physiotherapy approach, achieving feeling more energetic and less weighed down by physical discomfort and resuming performing self-care tasks like hair washing or reaching your back becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Jean, will be designed to help you reach your specific functional and wellness objectives.

Jean practices at Kinatex Sport Physio CSL (Physiomobile), located in the heart of the central Côte-Saint-Luc neighborhood. The clinic is situated within a modern facility that provides a welcoming environment for patients seeking physiotherapy care. Its central location makes it easy to access from various parts of Côte-Saint-Luc and surrounding communities. The clinic is conveniently situated near local community services and pharmacies, ensuring that patients can easily combine their appointments with other errands. Accessible via multiple public transit routes, the clinic offers a convenient option for those relying on public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. However, care received directly within public hospitals or CLSC clinics may be covered under specific circumstances. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as many extended health plans do offer substantial coverage for physiotherapy services in private clinics.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists or physicians by implementing treatment plans, helping with exercises, applying modalities, and reporting progress.

Is physiotherapy treatment supposed to be painful?

While some techniques may cause temporary discomfort or soreness, physiotherapy should not be excessively or intolerably painful. Jean will discuss expected sensations with you and adjust treatment intensity to ensure your comfort while still achieving therapeutic benefits. Open communication about your comfort level is essential throughout your sessions.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly, without a physician's referral, which is known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm any specific requirements.

Does Kinatex Sport Physio CSL (Physiomobile) offer direct billing to private insurance companies?

Yes, Kinatex Sport Physio CSL (Physiomobile) offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to your appointment. If direct billing is not available for your plan, we provide detailed official receipts that you can submit for reimbursement. Always verify your coverage specifics with your insurer, including any limits or deductibles, as plans vary. You are responsible for any portion not covered by your insurance.

What is Kinatex Sport Physio CSL (Physiomobile)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To accommodate all patients effectively, we kindly request at least 24 hours' notice for cancellations or rescheduling. This allows us to offer the appointment slot to other patients who may be waiting. A fee of [e.g., 50% of the service cost / $XX] may be charged for late cancellations (less than 24 hours' notice) or no-shows. Please contact the clinic as soon as possible if you need to modify your appointment.

Kinatex Sport Physio CSL (Physiomobile)
6900, Boulevard Décarie, # M170
Côte-Saint-Luc, QC H3X 2T8

Phone: (514) 667-3830

Jean Hamelin is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.