Jean Ngân – Physiotherapist | Sainte-Marie, QC

Jean Ngân is a dedicated Physiothérapeute. Practicing at PROPHYSIO STE-MARIE in Sainte-Marie, QC, Jean is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Jean’s approach focuses on addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, ensuring each patient receives personalized treatment tailored to their unique needs. With a compassionate and community-oriented philosophy, Jean strives to empower patients through education and active participation, fostering long-term wellness and functional independence.

Jean's role extends beyond conventional physiotherapy, offering specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. This comprehensive approach aims to reduce symptoms, improve stability, and decrease fall risk, helping patients regain confidence in their movement. Jean serves individuals of all ages, from infants and young children to adults and seniors, ensuring accessible care for the entire Sainte-Marie community.

With a solid educational foundation in Physiotherapy, Jean Ngân has developed extensive clinical experience and a commitment to ongoing professional development. Jean has cultivated expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Vestibular and Balance Rehabilitation, applying evidence-based practices to optimize recovery outcomes. Her practice philosophy emphasizes continuous learning, preventative care, and empowering patients with practical strategies to maintain their health and prevent future injuries.

Jean Ngân provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiotherapist to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Tailored rehabilitation programs focusing on restoring physical abilities, managing secondary complications, and improving quality of life for individuals post-TBI or ABI.
• Functional Neurological Disorders (FND) - Movement Retraining: Physiotherapy as a key component of a multidisciplinary approach for Functional Neurological Symptom Disorder (FND), focusing on movement retraining, normalizing movement patterns that may be abnormal (e.g., tremor, weakness, gait disturbance, dystonia), and improving functional abilities.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Helping individuals with spinal cord injuries achieve their highest level of physical potential through targeted exercises, functional training, equipment prescription, and compensatory strategies.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Customized exercise-based programs (e.g., gaze stabilization, habituation, balance retraining exercises) prescribed by a trained Vestibular Physiotherapist to reduce vestibular symptoms, improve functional balance, decrease fall risk, and enhance confidence in movement.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Jean. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At PROPHYSIO STE-MARIE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Jean's clinic, common concerns like recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) are thoroughly assessed and addressed with the objective of being able to travel more comfortably and with less planning around physical limitations. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like walking up and down several flights of stairs without issue or breathlessness.
• Dealing with the ongoing challenges of pain and difficulty with overhead movements like reaching into a cupboard? Jean works collaboratively with patients to reach the goal of regaining full function in an injured area, enabling a return to cherished activities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as taking long photography walks to capture nature or cityscapes.
• Physiotherapy with Jean can be a transformative turning point for those affected by swelling in my arm or leg, possibly lymphedema, after surgery or treatment. The shared goal is achieving being active again without the constant worry of pain or re-injury, paving the way for you to enjoy attending concerts or theatre shows and sitting comfortably throughout and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Jean, will be designed to help you reach your specific functional and wellness objectives.

Jean's practice at PROPHYSIO STE-MARIE is situated in a modern clinic located in the heart of Sainte-Marie’s central neighborhood. The clinic’s convenient location makes it easy for patients to access, being close to local community services and pharmacies. It is well-served by public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ, and patients usually pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It’s important to verify your eligibility directly with RAMQ and check your private health insurance plans, as many provide coverage for physiotherapy services in private clinics.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiothérapeute will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician’s referral, a process known as direct access. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It’s advisable to verify your insurance policy requirements before your first visit.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiothérapeute may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It’s a key part of helping your body move better.

PROPHYSIO STE-MARIE
774-F, Rue Étienne-Raymond
Sainte-Marie, QC G6E 0K6

Phone: (418) 387-8897 | Website: Pro-physio.ca

Jean Ngân is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.