Jean-Philippe Blais – Physiotherapist | Québec, QC

Jean-Philippe Blais is a dedicated Physiothérapeute practicing at CIUSSS-CN Site HSFA in Québec, QC. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Jean-Philippe’s approach focuses on addressing a wide range of musculoskeletal and balance-related conditions, ensuring that each patient receives personalized treatment tailored to their unique needs. Whether managing acute injuries, chronic pain, or post-operative recovery, he strives to empower his patients through education and active participation in their healing process.

Jean-Philippe's expertise includes specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. His goal is to help patients regain their stability, reduce symptoms, and minimize fall risk, fostering greater independence and confidence in daily activities. Serving adult patients, Jean-Philippe combines evidence-based practices with compassionate care to support his community’s health and well-being.

He completed his degree in Physiotherapy and has accumulated valuable clinical experience that fuels his ongoing professional development. Jean-Philippe has cultivated particular interests in Orthopedic and Musculoskeletal Physiotherapy, as well as Vestibular and Balance Rehabilitation. His patient-centered philosophy emphasizes empowering individuals through clear communication, practical self-management strategies, and active involvement in treatment planning. Jean-Philippe is fluent in both English and French, ensuring accessible and effective communication with his diverse community.

Jean-Philippe Blais provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean-Philippe can assess your needs.

• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.

Note: This list highlights some key services offered by Jean-Philippe. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS-CN Site HSFA, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean-Philippe frequently helps patients work towards goals such as:

• The path to recovery from needing help to get moving again after a long period of illness or inactivity and achieving greater ease with dressing, bathing, and other self-care activities for attending concerts or theatre shows and sitting comfortably throughout often starts with expert guidance. Jean-Philippe, a skilled physiotherapist, provides just that.
• Tired of a 'frozen shoulder' feeling, where my shoulder feels completely stuck interfering with participating in community events and social gatherings more actively? Jean-Philippe uses a blend of physiotherapy techniques to help you achieve understanding how to prevent future flare-ups and manage their condition long-term and regain your freedom of movement.
• Patients struggling with aches and pains that I'm pretty sure are from my bad posture at my desk can find dedicated and compassionate support from Jean-Philippe. The therapeutic focus is squarely on achieving a smoother and stronger postpartum recovery, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as managing shopping trips and carrying bags without excessive fatigue or pain.

Your personalized physiotherapy plan, developed with Jean-Philippe, will be designed to help you reach your specific functional and wellness objectives.

Jean-Philippe practices at CIUSSS-CN Site HSFA, situated in a central Québec neighborhood of Québec. This family medicine group (FMG) at a public institution is conveniently located near various community services and pharmacies, making it easy for patients to access care. The clinic is well-served by local public transit routes, ensuring accessibility for those relying on public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, physiotherapy services are often accessible through direct access, meaning patients can see a Physiothérapeute without a referral from a doctor. However, some private or extended health insurance plans may require a physician’s referral for reimbursement purposes. It’s advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies depending on the individual’s condition, severity, and goals. Your Physiothérapeute will discuss an estimated treatment plan after the initial assessment and will continually monitor your progress, adjusting the number of sessions as needed to ensure optimal recovery.

What should I do if my condition seems to worsen after a physiotherapy session?

Some post-treatment soreness can be normal, similar to feeling sore after exercise. If your pain worsens significantly, if new symptoms develop, or if discomfort persists beyond a couple of days, contact Jean-Philippe promptly. Open communication is essential for safe and effective recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services in private clinics. Patients typically pay out-of-pocket or use private insurance. Some coverage may be available if the care is received within a hospital or CLSC setting and meets specific criteria. It’s important to verify your eligibility directly with RAMQ and review your private insurance plan for coverage details.

CIUSSS-CN Site HSFA
10, Rue de l'Espinay
Québec, QC G1L 3L5

Phone: (418) 525-4444

Jean-Philippe Blais is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.