Jee-Ae Choi – Physiotherapist | Toronto, ON

Jee-Ae Choi is a dedicated Physiotherapist. Practicing at UHN Toronto Rehab Hillcrest Centre in Toronto, ON, Jeeae is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jeeae's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jeeae also provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions (like torticollis), orthopedic injuries, neurological conditions, and promote optimal motor function and participation. Jeeae serves seniors as well.

Jee-Ae Choi completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2019). With clinical experience, Jee-Ae Choi is committed to ongoing professional development and evidence-based physiotherapy practices. Jeeae has a particular interest or further training in areas such as Pediatric Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Jeeae's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; Jeeae employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jeeae offers consultations in English.

Jee-Ae Choi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jeeae can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Application and precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services. For a full list of therapies offered by Jeeae, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At UHN Toronto Rehab Hillcrest Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jeeae frequently helps patients work towards goals such as:

• Patients often come to Jeeae feeling defeated by facial weakness or drooping on one side (like Bell's Palsy). With a supportive and targeted physiotherapy approach, achieving a better understanding of ergonomics for their work and home environment and resuming feeling energetic enough to engage in social activities in the evenings becomes a realistic and attainable goal.
• For those whose my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) has made reaching for items on high shelves or in cupboards without shoulder strain seem like a distant memory, Jeeae's physiotherapy care offers a clear path toward less reliance on pain medication, trusting more in their body's ability to heal and function. Effective, evidence-based treatments can be instrumental in helping you get back to reaching for items on high shelves or in cupboards without shoulder strain with greater comfort and renewed confidence.
• Struggling with the frustration of my child complaining of 'growing pains' that keep them up at night? Jeeae develops individualized physiotherapy programs specifically aimed at achieving reduced muscle tension and a feeling of greater physical ease. This is key to helping you get back to doing dressing myself independently and without difficulty, including shoes and socks with confidence and significantly reduced discomfort.
• Jeeae believes that everyone deserves to move well and feel their best. If general muscle strains and pulls from overdoing it at the gym or in the garden is hindering your ability to resuming their weightlifting routine at the gym safely, a personalized plan focusing on a reduction in nerve-related symptoms like tingling or numbness can make all the difference.

Your personalized physiotherapy plan, developed with Jeeae, will be designed to help you reach your specific functional and wellness objectives.

Jeeae practices at UHN Toronto Rehab Hillcrest Centre, situated in the Annex, North Midtown, Yorkville neighborhood of Toronto. The clinic is conveniently located near University Settlement Recreation Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your individual insurance provider to understand their specific requirements before your first appointment.

What is UHN Toronto Rehab Hillcrest Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Is there parking available at or near UHN Toronto Rehab Hillcrest Centre?

Paid parking is available in a nearby parkade. Limited street parking may also be available, but please check local signage for restrictions and time limits.

UHN Toronto Rehab Hillcrest Centre
47 Austin Terrace
Toronto, ON, M5R 1Y8

Phone: (416) 597-3422

Jee-Ae Choi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX64

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e12cbf77-16db-e911-a812-000d3af4363f

Always consult with your primary healthcare provider before starting any new treatment program.