Jennifer Nwankwo – Physiotherapist | Montréal, QC

Jennifer Nwankwo is a dedicated Physiothérapeute. Practicing at Nuvo Physio in Montréal, QC, Jennifer is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes performance optimization and athletic rehabilitation, ensuring that each patient receives tailored treatment to enhance strength, mobility, and function. Jennifer’s focus on evidence-based practices enables her to address a wide array of musculoskeletal conditions with precision and care.

Jennifer's role as a Physiothérapeute involves comprehensive assessments and innovative treatment strategies aimed at restoring and improving physical performance. She specializes in addressing conditions related to muscles, joints, bones, tendons, and ligaments, including both acute injuries and chronic issues. Jennifer also provides specialized assessment and treatment for pelvic health concerns, such as incontinence, pelvic pain, and postpartum recovery, serving adult patients with a holistic and athlete-oriented perspective.

With a strong foundation in clinical practice, Jennifer has developed expertise in orthopedic and musculoskeletal physiotherapy, as well as pelvic health physiotherapy. Her ongoing commitment to professional development ensures she remains at the forefront of evidence-based techniques, integrating manual therapy, therapeutic modalities, and patient education. Fluent in English and French, Jennifer is dedicated to empowering her patients through clear communication and personalized care plans.

Jennifer Nwankwo provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Physiotherapy techniques to improve the mobility, appearance, and sensation of a Caesarean section (C-section) scar, reduce associated pain, adhesions, or restrictions, and facilitate abdominal muscle recovery and core function.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Musculoskeletal pain commonly experienced during pregnancy affecting the sacroiliac (SI) joints, pubic symphysis (SPD), low back, hips, or causing sciatica-like radiating leg pain due to hormonal changes, increased load, and altered biomechanics.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jennifer can assess your needs.

• Biofeedback for Pelvic Floor Muscle Retraining: Guided exercises with visual or auditory biofeedback to improve your ability to correctly activate, strengthen, coordinate, or relax your pelvic floor muscles, enhancing treatment outcomes for incontinence or pelvic pain.
• Pre-Natal (Pregnancy) Physiotherapy: Specialized physiotherapy care to manage common musculoskeletal pain and discomfort during pregnancy, such as low back pain, pelvic girdle pain (PGP), sciatica, carpal tunnel syndrome, and rib pain.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Comprehensive and confidential care for a range of pelvic health concerns, utilizing evidence-based techniques including specific exercises (Kegels and beyond), manual therapy, biofeedback, and education.
• Post-Natal (Postpartum) Rehabilitation: Helping you rebuild strength, stability, and confidence in your body during the postpartum period, addressing concerns like 'mummy tummy' or bladder leakage.
• Perineal & Pelvic Pain Rehabilitation: Holistic physiotherapy care for dysfunctions of the perineal and pelvic region, including chronic pelvic pain syndromes, pain after childbirth (e.g., perineal tears, episiotomy), post-surgical recovery (e.g., prostatectomy, hysterectomy, endometriosis surgery), and issues related to bowel/bladder function or sexual pain (dyspareunia, vaginismus).
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services offered by Jennifer. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Nuvo Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jennifer frequently helps patients work towards goals such as:

• The journey to the ability to manage symptoms independently if they occasionally recur when faced with persistent feeling 'off-balance' and worried about falling, especially as I get older is made smoother and more effective with Jennifer's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like travelling more comfortably on planes, trains, or in cars for longer durations.
• Rediscover your ability to participating in water aerobics or other pool-based exercises without the constant burden of loss of strength in one of my limbs after an injury. Jennifer focuses on evidence-based treatment plans that lead to improved breathing mechanics and capacity through postural correction, integrating various therapeutic techniques for optimal and lasting results.
• If my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is preventing you from fully enjoying engaging in detailed crafting, sewing, or knitting hobbies for hours, Jennifer offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling more positive, capable, and optimistic about their physical health, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Jennifer, will be designed to help you reach your specific functional and wellness objectives.

Jennifer practices at Nuvo Physio, situated in a modern clinic located in the heart of Montréal’s central neighborhood. The clinic’s convenient location provides easy access to local community services and pharmacies, making it a practical choice for busy individuals seeking high-quality physiotherapy care. Easily accessible via local public transit routes, the clinic ensures that patients can reach their appointments with minimal hassle. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What are Nuvo Physio's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (514) 379-3423 or check our website at www.nuvophys.io for the most current hours and specific practitioner availability.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage.

How can I book an appointment at Nuvo Physio?

You can book an appointment by calling our clinic directly at (514) 379-3423 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.nuvophys.io. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a doctor's referral may not be legally required to *see* a Physiothérapeute, some private or extended health insurance plans do require one for reimbursement. It is recommended to check the specific requirements of your insurance plan before your first appointment.

Nuvo Physio
6525, Boulevard Décarie, # 217
Montréal, QC H3W 3E3

Phone: (514) 379-3423 | Website: www.nuvophys.io

Jennifer Nwankwo is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.