Jennifer Yejin Ahn – Physiotherapist | Markham, ON

Jennifer Yejin Ahn is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Markham Pelvic Health in Markham, ON, Jennifer Ahn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jennifer Ahn provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Jennifer Ahn serves adults.

Jennifer Yejin Ahn completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With clinical experience, Jennifer Ahn is committed to ongoing professional development and evidence-based physiotherapy practices. Jennifer Ahn has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Jennifer Ahn demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Jennifer Ahn offers consultations in English.

Jennifer Yejin Ahn provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pelvic Health

• Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.
• Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.

Pregnancy Postpartum

• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Comprehensive postpartum physiotherapy rehabilitation to restore pelvic floor muscle strength, endurance, coordination, and overall pelvic health after delivery, often involving internal assessment and treatment by a Pelvic Health Physiotherapist.
• C-Section Scar Management and Abdominal Recovery: Supporting optimal healing and restoring core and abdominal function following a Caesarean delivery, addressing issues like scar tightness, numbness, or a feeling of disconnection.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Restoring core strength, stability, and function when dealing with diastasis recti, helping to improve posture, reduce back pain, and improve the appearance of the abdomen.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jennifer Ahn can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Jennifer Ahn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Markham Pelvic Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jennifer Ahn frequently helps patients work towards goals such as:

• Tired of recovering my strength and mobility after a knee or hip replacement surgery interfering with getting back to cycling for leisure or commuting? Jennifer Ahn uses a blend of physiotherapy techniques to help you achieve restored joint function, leading to smoother and more coordinated movements and regain your freedom of movement.
• Many individuals seek help from Jennifer Ahn, their physiotherapist, when my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking starts impacting daily life. Through a personalized physiotherapy plan, they often achieve effectively managing chronic pain and reclaiming an active lifestyle, empowering them to joyfully return to activities like sitting comfortably through a movie at the cinema or a play.
• Many find that pain in my shins when I try to run or be active (shin splints) significantly impacts their ability to swimming laps at the pool for fitness and relaxation. Jennifer Ahn helps patients target improved ability to lift and carry objects correctly and safely with physiotherapy, making a return to these activities possible.
• The path to recovery from feeling generally stiff, achy, and less mobile than I used to be and achieving enjoying family vacations and outings with more energy and less pain for playing a full game of recreational hockey with their friends often starts with expert guidance. Jennifer Ahn, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Jennifer Ahn, will be designed to help you reach your specific functional and wellness objectives.

Jennifer Ahn's practice, Markham Pelvic Health, is conveniently located in the Greensborough neighborhood of Markham. The clinic is situated near Hilton Toronto/Markham Suites and is easily accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and there may be waitlists. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. You should also verify your eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain and improve function. While some assessment or treatment (like deep tissue work or joint mobilization) might cause mild, temporary discomfort, your Physiotherapist will work within your tolerance level. If you experience significant pain, inform your therapist immediately.

What are Markham Pelvic Health's operating hours?

Markham Pelvic Health is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary, so please call the office or check their website for the most current information.

Markham Pelvic Health
3338 Bur Oak Aveue, Unit 107
Markham, ON, L6B 1P4

Phone: (905) 604-4591

Jennifer Yejin Ahn is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b19f60ca-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.