Jerilee Bailey Trebinskie – Physiotherapist | Bracebridge, ON

Jerilee Bailey Trebinskie is a dedicated Physiotherapist. Practicing at Muskoka Algonquin Healthcare in Bracebridge, ON, Jerilee Trebinskie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jerilee Trebinskie's role focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jerilee Trebinskie serves adults.

Jerilee Bailey Trebinskie completed their degree in Physiotherapy from University of Alberta (Graduating Class of 2011). With clinical experience, Jerilee Trebinskie is committed to ongoing professional development and evidence-based physiotherapy practices. Jerilee Trebinskie has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jerilee Trebinskie employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Jerilee Trebinskie offers consultations in English.

Jerilee Bailey Trebinskie provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jerilee Trebinskie can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services. For a full list of therapies offered by Jerilee Trebinskie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Muskoka Algonquin Healthcare, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jerilee Trebinskie frequently helps patients work towards goals such as:

• Living with that nagging tennis elbow (or golfer's elbow) that flares up with activity doesn't have to be your norm. Jerilee Trebinskie applies expert physiotherapy knowledge to work towards a smooth and confident transition back to their work duties, so you can get back to the simple pleasure of tackling home renovation and DIY projects with confidence.
• Tired of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady interfering with being able to carry their baby or toddler without straining their back or arms? Jerilee Trebinskie uses a blend of physiotherapy techniques to help you achieve experiencing significant pain relief, allowing for a more comfortable daily life and regain your freedom of movement.
• Many find that recovering my strength and energy after being very sick (like with pneumonia or Long COVID) significantly impacts their ability to returning to a specific physical hobby they had to give up due to pain. Jerilee Trebinskie helps patients target greater ease in performing overhead activities or reaching with physiotherapy, making a return to these activities possible.
• Don't let pain and difficulty with overhead movements like reaching into a cupboard dictate what you can and cannot do. Jerilee Trebinskie offers physiotherapy solutions aimed at a return to intimacy without the fear of pain or discomfort, helping you reclaim sitting comfortably through a movie at the cinema or a play and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Jerilee Trebinskie, will be designed to help you reach your specific functional and wellness objectives.

Jerilee Trebinskie practices at Muskoka Algonquin Healthcare, situated in a physiotherapy clinic in the central Bracebridge neighborhood of Bracebridge. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is Muskoka Algonquin Healthcare's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How can I book an appointment at Muskoka Algonquin Healthcare?

You can book an appointment by calling our clinic directly at (705) 645-4404 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Muskoka Algonquin Healthcare or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are Muskoka Algonquin Healthcare's operating hours?

Muskoka Algonquin Healthcare is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary, so please call our office at (705) 645-4404 for the most current hours and specific practitioner availability.

Muskoka Algonquin Healthcare
75 Ann St.
Bracebridge, ON, P1L 2E4

Phone: (705) 645-4404

Jerilee Bailey Trebinskie is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX15

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bf6d08d3-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.