Jessica Max – Physiotherapist | Montréal, QC

Jessica Max is a dedicated Physiothérapeute practicing at Centre PhysioFix Anjou Inc. in Montréal, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Jessica’s approach emphasizes comprehensive assessment, personalized treatment plans, and ongoing education to ensure optimal recovery and wellness for each patient.

Jessica’s physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring care to help athletes of all levels—from recreational to elite—return to their sport safely, improve performance, and prevent future injuries. Her practice serves older children (5+), adolescents, adults, and seniors, offering a broad spectrum of physiotherapy services tailored to individual needs.

With a strong foundation in evidence-based practice, Jessica completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing professional development. She has cultivated skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Jessica’s philosophy revolves around empowering patients through education and practical self-management strategies, fostering preventative care, and promoting long-term wellness within the Montréal community. She is fluent in English and French, ensuring clear communication and personalized care for diverse patient populations.

Jessica Max provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.

Back & Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jessica can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Orthopedic Bracing & Support Consultation/Fitting: Expert guidance on the appropriate selection, use, and care of braces and supports for various musculoskeletal conditions affecting the knee, ankle, wrist, back, or other joints.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Prescription, casting or 3D scanning, and fitting of custom orthotics designed to correct biomechanical faults, provide support, improve shock absorption, and address foot, ankle, knee, hip, or back pain related to your foot posture and function.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Utilizing different taping methods, chosen by your therapist based on your specific needs, to assist with pain relief, support injured areas, reduce swelling, or improve proprioceptive feedback.

Note: This list highlights some key services offered by Jessica. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre PhysioFix Anjou Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica frequently helps patients work towards goals such as:

• Don't let that persistent ache in my lower back that just won't quit dictate what you can and cannot do. Jessica offers physiotherapy solutions aimed at better joint stability during movement and weight-bearing activities, helping you reclaim playing in your competitive volleyball league again and enjoy a more functional life.
• If a 'frozen shoulder' feeling, where my shoulder feels completely stuck, is preventing you from fully enjoying getting on and off the floor with ease, Jessica offers expert guidance and tailored treatment. Physiotherapy focuses on attaining restored joint function, leading to smoother and more coordinated movements, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Jessica believes that everyone deserves to move well and feel their best. If recovering from a burn and needing help with scar mobility and movement is hindering your ability to get back to cycling for leisure or commuting, a personalized plan focusing on a significantly reduced risk of falling, enhancing safety and independence can make all the difference.

Your personalized physiotherapy plan, developed with Jessica, will be designed to help you reach your specific functional and wellness objectives.

Jessica practices at Centre PhysioFix Anjou Inc., located in the central Montréal neighborhood of Montréal. The clinic is situated within a modern private facility that is conveniently accessible for patients from the surrounding community. It is positioned near local community services, pharmacies, and easily reachable via multiple public transit routes. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly through a process known as direct access, without the need for a physician's referral. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policy prior to their first appointment to ensure coverage.

What is Centre PhysioFix Anjou Inc.'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment—think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue like hip or knee pain, shorts are very helpful. For upper-body issues such as shoulder or neck pain, a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify coverage details with RAMQ and check with private insurance providers, as many plans offer substantial physiotherapy benefits in private clinics.

Centre PhysioFix Anjou Inc.
7050, Rue Jean-Talon E, suite 20
Montréal, QC H1M 3M1

Phone: (514) 303-3002 | Website: www.physiofix.ca

Jessica Max is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.