Jinnilyn Bravo – Physiotherapist | Richmond Hill, ON

Jinnilyn Bravo is a dedicated Physiotherapist. Practicing at Epic Rehab And Sports Medicine in Richmond Hill, ON, Jinnilyn Bravo is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jinnilyn Bravo's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jinnilyn Bravo serves patients of all ages, from infants to seniors.

Jinnilyn Bravo completed their degree in Physiotherapy from Virgen Milagrosa University Foundation (Graduating Class of 1995). With extensive clinical experience, Jinnilyn Bravo is committed to ongoing professional development and evidence-based physiotherapy practices. Jinnilyn Bravo has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jinnilyn Bravo's philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Richmond Hill community through proactive physiotherapy; and maintaining a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Jinnilyn Bravo offers consultations in English, Filipino, and Tagalog.

Jinnilyn Bravo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jinnilyn Bravo can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services. For a full list of therapies offered by Jinnilyn Bravo, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Epic Rehab And Sports Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jinnilyn Bravo frequently helps patients work towards goals such as:

• Physiotherapy with Jinnilyn Bravo can be a transformative turning point for those affected by that grinding or crunching feeling in my knee or shoulder. The shared goal is achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being, paving the way for you to enjoy returning to a specific physical hobby they had to give up due to pain and a more active, vibrant life.
• Patients often come to Jinnilyn Bravo feeling defeated by persistent dizziness that isn't a spinning vertigo but makes me feel unsteady. With a supportive and targeted physiotherapy approach, achieving much better balance overall, reducing the risk of stumbles or falls and resuming simply enjoying leisurely daily walks around their neighborhood for fresh air becomes a realistic and attainable goal.
• Dealing with the ongoing challenges of feeling generally stiff, achy, and less mobile than I used to be? Jinnilyn Bravo works collaboratively with patients to reach the goal of improved ability to lift and carry objects correctly and safely. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to perform deep cleaning tasks around the house.
• Jinnilyn Bravo believes that everyone deserves to move well and feel their best. If dealing with ongoing pain and stiffness after a car accident, like whiplash is hindering your ability to participating in community events and social gatherings more actively, a personalized plan focusing on improved core stability and control, leading to better posture and reduced strain can make all the difference.

Your personalized physiotherapy plan, developed with Jinnilyn Bravo, will be designed to help you reach your specific functional and wellness objectives.

Jinnilyn Bravo practices at Epic Rehab And Sports Medicine, situated in the Central Richmond Hill, Mill Pond neighborhood of Richmond Hill. The clinic is conveniently located near David Dunlap Observatory (Park) and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans require one for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

Epic Rehab And Sports Medicine
9651 Yonge St., Unit 2
Richmond Hill, ON, L4C 1V7

Phone: (905) 508-1554

Jinnilyn Bravo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX99

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c2cb53f4-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.