Cynthia Amanda Grace Salopek

Cynthia Amanda Grace Salopek provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Cindy can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.

Note: This list highlights some key services. For a full list of therapies offered by Cindy, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Genesis Health Care Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cindy frequently helps patients work towards goals such as:

• Struggling with the frustration of knee pain, especially when going up/down stairs or after a run? Cindy develops individualized physiotherapy programs specifically aimed at achieving improved coordination for complex movements and fine motor tasks. This is key to helping you get back to doing working at their desk all day without developing back or neck stiffness with confidence and significantly reduced discomfort.
• With Cindy's help, managing difficulty getting out of a chair or bed due to stiffness or pain to achieve improved breathing mechanics and capacity through postural correction becomes a clear journey, allowing patients to confidently re-engage with life and activities like shoveling snow or raking leaves without aggravating their back.
• Many individuals seek help from Cindy, their physiotherapist, when recovering from a concussion and dealing with lingering symptoms like dizziness or headaches starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a significant improvement in their overall quality of life and daily well-being, empowering them to joyfully return to activities like getting in and out of the car smoothly and without wincing.
• Tired of sharp pain shooting down my leg, feeling a lot like sciatica interfering with enjoying long, challenging hikes on weekends again? Cindy uses a blend of physiotherapy techniques to help you achieve enjoying cycling or swimming regularly without pain or limitation and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Cindy, will be designed to help you reach your specific functional and wellness objectives.

Cindy practices at Genesis Health Care Centre, situated in the Oak Ridges, Lake Wilcox neighborhood of Richmond Hill. The clinic is conveniently located near Business Parks and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider about their specific requirements before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy may be available in specific situations such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It's essential to check your private/extended health insurance plan, as many offer significant coverage for physiotherapy services in private clinics.

Does Genesis Health Care Centre offer direct billing to private insurance companies?

Please contact Genesis Health Care Centre directly to inquire about their direct billing policies with private insurance companies. Bring your insurance card and policy details to your appointment to ensure a smooth claims process. Remember to confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider.

Genesis Health Care Centre
10-141 King Road, c/o/ King West Centre
Richmond Hill, ON, L4E 3L7

Phone: (905) 773-2225

Cynthia Amanda Grace Salopek is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7886b424-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.