Johanie Dubé – Physiotherapist | Vaudreuil-Dorion, QC

Johanie Dubé is a dedicated Physiothérapeute. Practicing at Ekinox in Vaudreuil-Dorion, QC, Johanie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes comprehensive assessment and individualized treatment plans designed to address each patient's unique needs, whether they are recovering from an injury, managing chronic conditions, or seeking to improve their overall mobility and function.

Johanie's physiotherapy focus encompasses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring care to help athletes of all levels—from recreational to elite—return safely to their sport, optimize performance, and prevent future injuries. Her service is aimed at adults and seniors, ensuring a broad spectrum of patients can benefit from her expertise.

With a solid educational background and ongoing professional development, Johanie completed her degree in Physiotherapy and has cultivated skills and interests in Orthopedic, Musculoskeletal, and Sports Physiotherapy. Her practice philosophy is rooted in a collaborative, patient-centered approach, actively involving individuals in their treatment planning. Johanie is fluent in French, ensuring clear communication and personalized care for her French-speaking patients.

Johanie Dubé provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Johanie can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.

Note: This list highlights some key services offered by Johanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Ekinox, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Johanie frequently helps patients work towards goals such as:

• Johanie believes that everyone deserves to move well and feel their best. If that grinding or crunching feeling in my knee or shoulder is hindering your ability to managing your personal care routines independently, a personalized plan focusing on better managing flare-ups with personalized strategies and feeling more in control of their symptoms can make all the difference.
• Johanie frequently assists patients in overcoming the effects of loss of strength in one of my limbs after an injury. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a reduction in nerve-related symptoms like tingling or numbness and supports your enthusiastic engagement in desired activities like doing household chores like vacuuming, mopping, or laundry without pain.
• Are you finding that pain or weakness that's stopping me from enjoying my favorite hobbies stops you from enjoying driving for longer periods without neck or back pain? Johanie is dedicated to helping patients like you achieve feeling more stable and confident on their feet, especially on uneven surfaces through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Johanie, will be designed to help you reach your specific functional and wellness objectives.

Johanie practices at Ekinox, a private clinic situated in the heart of Vaudreuil-Dorion. The clinic is conveniently located in the central neighborhood of Vaudreuil-Dorion, making it easily accessible for residents in the area. Ekinox is positioned near essential community services and pharmacies, providing a comprehensive and accessible healthcare environment. The clinic is well-connected by local public transit routes, allowing patients to reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What are Ekinox's operating hours?

Ekinox is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (450) 455-0111 or check our website at ekinox.ca for the most current hours and specific practitioner availability.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiothérapeute will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master’s level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing your health card, any doctor’s referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access physiotherapy services directly without a physician's referral, a process known as direct access. However, it is important to verify with your private insurance provider, as some plans may require a referral for reimbursement purposes. Always check your insurance policy details before your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private clinic physiotherapy is typically not reimbursed by RAMQ. It is recommended to verify your coverage with RAMQ and your private insurer.

How can I book an appointment at Ekinox?

You can book an appointment by calling our clinic directly at (450) 455-0111 during our business hours. Many of our practitioners also offer online booking through our website at ekinox.ca. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Ekinox
11, Boulevard de la Cité-des-Jeunes, Suite 101
Vaudreuil-Dorion, QC J7V 0N3

Phone: (450) 455-0111 | Website: ekinox.ca

Johanie Dubé is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.