Joseley Sunderraj Pandian Thomasraj – Physiotherapist | Toronto, ON

Joseley Sunderraj Pandian Thomasraj is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Baycrest in Toronto, ON, Joseley is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Joseley focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Joseley addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Joseley serves adults.

Joseley Sunderraj Pandian Thomasraj completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 1998). With extensive clinical experience, Joseley is committed to ongoing professional development and evidence-based physiotherapy practices. Joseley has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Joseley maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Joseley offers consultations in English, Kannada, Tamil.

Joseley Sunderraj Pandian Thomasraj provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Joseley can assess your needs.

• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Home-Based Physiotherapy Visits (Mobile Physio): Providing professional physiotherapy assessment, treatment, education, and exercise prescription directly in the comfort and convenience of your home environment, especially for those who have difficulty attending an outpatient clinic due to mobility issues, severe pain, or other constraints.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.

Note: This list highlights some key services. For a full list of therapies offered by Joseley, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Baycrest, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Joseley frequently helps patients work towards goals such as:

• Joseley believes that everyone deserves to move well and feel their best. If recurrent dislocations or a feeling of instability in my shoulder or knee is hindering your ability to taking group exercise classes at the community center, a personalized plan focusing on experiencing significant pain relief, allowing for a more comfortable daily life can make all the difference.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved restoring normal movement patterns essential for everyday tasks under the skilled care of Joseley. This renewed physical ability often allows them to re-engage with beloved activities such as walking their children to school or the park with a new lease on life.
• It's truly rewarding for Joseley to witness patients conquer recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and experience the ability to manage symptoms independently if they occasionally recur. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in safely meeting the lifting requirements at their workplace again.
• Living with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) doesn't have to be your norm. Joseley applies expert physiotherapy knowledge to work towards feeling equipped with effective self-management strategies and exercises, so you can get back to the simple pleasure of sitting comfortably through a movie at the cinema or a play.

Your personalized physiotherapy plan, developed with Joseley, will be designed to help you reach your specific functional and wellness objectives.

Joseley practices at Baycrest, situated in the Lawrence Manor, Lawrence Heights neighborhood of Toronto. The clinic is conveniently located near Distillery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Baycrest offer direct billing to private insurance companies?

While Baycrest does not offer direct billing, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including annual maximums, per-visit limits, or deductibles, with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth/seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurer before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing). If Baycrest offers direct billing (which it does not currently) and your plan allows it, we can bill your insurer directly. Otherwise, we'll provide a receipt for submission. Bring your insurance card and policy details to your appointment.

What is physiotherapy and how can it help me?

Physiotherapy helps you move and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Baycrest
3560 Bathurst St.
Toronto, ON, M6A 2E1

Phone: (416) 785-2500

Joseley Sunderraj Pandian Thomasraj is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bdf65d74-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.