Josiane Prevost – Physiotherapist | Saint-Sauveur, QC

Josiane Prevost is a dedicated Physiothérapeute practicing at JOSIANE PREVOST, PHYSIOTHERAPEUTE in Saint-Sauveur, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes personalized treatment plans tailored to each individual's unique needs, aiming to restore optimal movement, alleviate pain, and improve overall function.

Josiane's scope of practice encompasses addressing a wide range of musculoskeletal conditions including muscle, joint, bone, tendon, and ligament issues. Her expertise extends to managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis, and facilitating post-operative rehabilitation. She also provides specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headache disorders with a musculoskeletal component, serving adults and seniors in her community.

With a solid foundation in physiotherapy education and ongoing professional development, Josiane has developed particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, headache, and orofacial pain management. Her practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. Josiane is fluent in both English and French, ensuring clear communication and comprehensive care for her diverse patient population.

Josiane Prevost provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Tmj Headache

• Cervicogenic Headaches: Differentiating and effectively treating headaches that stem directly from problems in your neck joints or muscles.
• Migraines (Supportive Musculoskeletal Care): Addressing neck tension, muscle tightness, postural issues, or TMJ problems that may be associated with your migraine patterns, potentially reducing their frequency, or duration.
• Temporomandibular Joint (TMJ) Dysfunction / TMD: Specialized physiotherapy for jaw pain, difficulty opening your mouth wide, painful chewing, and other TMJ-related symptoms, often involving manual therapy, specific exercises, and postural education.
• Tension-Type Headaches: Relieving muscle-related headaches through manual therapy (e.g., soft tissue release, joint mobilization), specific stretching and strengthening exercises, postural advice, and relaxation techniques.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Josiane can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Josiane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At JOSIANE PREVOST, PHYSIOTHERAPEUTE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Josiane frequently helps patients work towards goals such as:

• Rediscover your ability to participate in community events and social gatherings more actively without the constant burden of difficulty with fine motor skills like buttoning shirts or writing due to hand pain. Josiane focuses on evidence-based treatment plans that lead to restoring normal movement patterns essential for everyday tasks, integrating various therapeutic techniques for optimal and lasting results.
• Josiane believes that everyone deserves to move well and feel their best. If difficulty getting out of a chair or bed due to stiffness or pain is hindering your ability to participate fully in your martial arts practice, including sparring, a personalized plan focusing on waking up feeling more refreshed with considerably less pain and stiffness can make all the difference.
• Are you finding that widespread muscle pain and fatigue that your doctor suspects might be fibromyalgia stops you from enjoying attending and enjoying your children’s or grandchildren’s sporting events? Josiane is dedicated to helping patients like you achieve a better understanding of ergonomics for their work and home environment through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Josiane, will be designed to help you reach your specific functional and wellness objectives.

Josiane's practice at JOSIANE PREVOST, PHYSIOTHERAPEUTE is situated within a modern clinic in the central Saint-Sauveur neighborhood of Saint-Sauveur. The facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in a comfortable environment. The clinic is accessible via multiple public transit routes, ensuring convenient transportation options for visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at JOSIANE PREVOST, PHYSIOTHERAPEUTE?

You can book an appointment by calling our clinic directly at (514) 926-3050 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.josianephysio.com. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first visit to confirm their requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create and modify treatment plans, and apply a wide range of therapeutic interventions. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying treatments and guiding exercises without diagnosing or independently establishing treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Does JOSIANE PREVOST, PHYSIOTHERAPEUTE offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance providers, including Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to your appointment. While we handle billing directly, it is your responsibility to verify your coverage, including any annual maximums or per-visit limits, with your insurer.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy not only treats existing conditions but also focuses on injury prevention. A Physiothérapeute can assess your movement patterns, identify potential weaknesses, and develop a personalized exercise and management plan to reduce the risk of future injuries or recurrent pain, promoting long-term musculoskeletal health.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In most cases, physiotherapy services provided in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. Certain services received within public hospitals or CLSCs may be covered, but private outpatient physiotherapy usually requires private payment or insurance. It is recommended to verify your specific eligibility directly with RAMQ and check your private insurance plans for coverage details.

JOSIANE PREVOST, PHYSIOTHERAPEUTE
121, Avenue Alary
Saint-Sauveur, QC J0R 1R4

Phone: (514) 926-3050

Josiane Prevost is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.