Jovana Smoljanic

Jovana Smoljanic provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jovana Smoljanic can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.

Note: This list highlights some key services. For a full list of therapies offered by Jovana Smoljanic, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At T.O. Sport Rehab & Performance, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jovana Smoljanic frequently helps patients work towards goals such as:

• With Jovana Smoljanic's help, managing wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night to achieve returning to their workout routine with greater confidence and better performance becomes a clear journey, allowing patients to confidently re-engage with life and activities like dressing myself independently and without difficulty, including shoes and socks.
• Are you finding that experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy stops you from enjoying easily carrying groceries in from the car in one or two trips? Jovana Smoljanic is dedicated to helping patients like you achieve improved joint health and a slowing of degenerative processes through better biomechanics through a hands-on, active approach to physiotherapy.
• Jovana Smoljanic frequently assists patients in overcoming the effects of one leg feeling shorter than the other, causing hip or back pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a renewed sense of vitality and enthusiasm for daily activities and supports your enthusiastic engagement in desired activities like working at their desk all day without developing back or neck stiffness.
• Many individuals seek help from Jovana Smoljanic, their physiotherapist, when dealing with pelvic pain or bladder/bowel control issues (for both men and women) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve greater confidence when walking, standing, or navigating challenging environments, empowering them to joyfully return to activities like dancing the night away at social events and family celebrations.

Your personalized physiotherapy plan, developed with Jovana Smoljanic, will be designed to help you reach your specific functional and wellness objectives.

Jovana Smoljanic practices at T.O. Sport Rehab & Performance, located in the Davisville neighborhood of Toronto. The clinic is conveniently situated near Cherry Beach and is easily accessible via the TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions, or for children/youth and seniors through community clinics, but eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage as many plans offer significant reimbursement for physiotherapy services in private clinics.

What is T.O. Sport Rehab & Performance's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for cancellations with less than 24 hours' notice or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

T.O. Sport Rehab & Performance
905 - 1867 Yonge St
Toronto, ON, M4S 1Y5

Phone: (437) 253-7822

Jovana Smoljanic is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX50

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=71384eb7-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.