Julie Bastien – Physiotherapy Technologist | Laval, QC

Julie Bastien is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Extra Laval in Laval, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her focus is on assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Julie primarily serves adult patients, helping them regain mobility, reduce pain, and enhance their athletic performance and overall physical well-being.
Julie Bastien completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development and adheres to evidence-based physiotherapy practices. Julie has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, ensuring her approach is both effective and tailored to each individual's needs. Her commitment to continuous learning allows her to stay current with the latest techniques and advancements in physiotherapy, especially those relevant to performance enhancement and injury prevention.
Julie's practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. She believes in empowering her patients through clear education about their conditions and practical self-management strategies for lasting results. Her patient-centered approach actively involves individuals in their treatment planning and goal setting, fostering motivation and accountability. Julie is fluent in English and French, ensuring effective communication with diverse clients and providing personalized care that respects each patient's unique background and preferences.

Julie Bastien provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Extra Laval, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• If that 'pins and needles' feeling that won't go away is preventing you from fully enjoying enjoying long, challenging hikes on weekends again, Julie offers expert guidance and tailored treatment. Physiotherapy focuses on attaining waking up feeling more refreshed with considerably less pain and stiffness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many find that that persistent ache in my lower back that just won't quit significantly impacts their ability to being able to perform deep cleaning tasks around the house. Julie helps patients target effectively managing chronic pain and reclaiming an active lifestyle with physiotherapy, making a return to these activities possible.
• Many patients have found lasting relief from facial weakness or drooping on one side (like Bell's Palsy) and achieved feeling less fatigued during physical activities and throughout the day under the skilled care of Julie. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to cycling for leisure or commuting with a new lease on life.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie practices at Physio Extra Laval, located in the vibrant Fabreville West neighborhood of Laval. The clinic is strategically situated near the major East-West arterial route, making it easy to access from various parts of the city. Public transportation options are readily available, with the Société de transport de Laval (STL) providing convenient bus services to the area. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance plans. Some public options, such as services in hospitals or CLSCs, might be covered under specific circumstances. It is recommended that patients verify their eligibility directly with RAMQ and consult their private insurance plans, as coverage varies widely. Most private clinics, including Physio Extra Laval, do not bill RAMQ directly for outpatient physiotherapy services.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapy Technologist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Does Physio Extra Laval offer direct billing to private insurance companies?

Yes, Physio Extra Laval offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate the process. While we do not offer direct billing for all insurers or plans, we provide detailed official receipts that you can submit for reimbursement. It is recommended to verify your coverage specifics, including any annual maximums or deductibles, directly with your insurer, as plans vary.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment to ensure coverage and reimbursement eligibility.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle within a day or two, please contact us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapy Technologist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Physio Extra Laval
3526, Boulevard Dagenais W, # 110
Laval, QC H7P 1V7

Phone: (450) 622-0343 | Website: https://physioextra.ca/cliniques/laval-fabreville/

Julie Bastien is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.