Julie Deslauriers – Physiotherapist | Côte-Saint-Luc, QC

Julie Deslauriers is a dedicated Physiothérapeute. Practicing at Physiomobile in Côte-Saint-Luc, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on providing comprehensive assessment and treatment, Julie addresses a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their overall quality of life. Her approach emphasizes personalized care tailored to each individual's unique needs, ensuring optimal recovery and long-term wellness for her diverse patient base.

Julie completed her degree in Physiothérapie, bringing a solid foundation of clinical knowledge and practical expertise. She is dedicated to ongoing professional development, staying current with the latest evidence-based practices in physiotherapy. Her experience spans various clinical settings, enabling her to develop a comprehensive, multidisciplinary approach to patient care. Julie’s commitment to excellence ensures that her patients receive safe, effective, and innovative treatments designed to facilitate meaningful improvements in their health and mobility.

Guided by a philosophy of collaboration, Julie works closely with her patients to achieve their movement and functional goals. She promotes preventative care and long-term wellness through proactive physiotherapy strategies. Fluent in English and French, Julie is able to communicate effectively with a diverse community, ensuring clarity, comfort, and confidence throughout the rehabilitation process.

Julie Deslauriers provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.

• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiothérapeute to create an effective and personalized rehabilitation plan.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiothérapeute, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiomobile, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? Julie works collaboratively with patients to reach the goal of moving more freely and with greater agility than they have in years. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing your personal care routines independently.
• Through personalized physiotherapy at Julie's clinic, common concerns like recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) are thoroughly assessed and addressed with the objective of feeling significantly stronger and more capable in their physical abilities. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like safely meeting the lifting requirements at your workplace.
• The path to recovery from that 'pins and needles' feeling that won't go away and achieving improved balance and coordination, leading to safer and more confident mobility in seniors for maintaining an upright posture while working on your computer for hours often starts with expert guidance. Julie, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.

Julie practices at Physiomobile, situated within a private clinic located in the central Côte-Saint-Luc neighborhood. This dedicated facility offers personalized home care and physiotherapy services in a comfortable, accessible environment. Conveniently positioned near local community amenities, pharmacies, and transit routes, the clinic ensures easy access for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiothérapeute will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private insurance plans or extended health benefits may require a referral for reimbursement purposes. It is advisable to verify with your insurance provider before your appointment to confirm coverage requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available for treatments within public healthcare settings, such as hospitals or CLSCs, under specific conditions. It is recommended to check with RAMQ and your private insurer regarding your coverage options.

Physiomobile
6900, Boulevard Décarie, Suite M170
Côte-Saint-Luc, QC H3X 2T8

Phone: (514) 463-7233 | Website: www.physiomobile.ca

Julie Deslauriers is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.