Julie Elizabeth Brandon – Physiotherapist | Guelph, ON

Julie Elizabeth Brandon is a dedicated Physiotherapist. Practicing at Defy Sports Performance & Physiotherapy in Guelph, ON, Julie Brandon is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Julie Brandon's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Julie Brandon serves patients of all ages, from infants to seniors.

Julie Elizabeth Brandon completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2012). With extensive clinical experience, Julie Brandon is committed to ongoing professional development and evidence-based physiotherapy practices. Julie Brandon has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Julie Brandon's practice philosophy centers on promoting preventative care and long-term wellness for the Guelph community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Julie Brandon offers consultations in English.

Julie Elizabeth Brandon provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Julie Brandon can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Julie Brandon, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Defy Sports Performance & Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie Brandon frequently helps patients work towards goals such as:

• The path to recovery from trouble performing repetitive tasks at work without pain and achieving greater confidence when walking, standing, or navigating challenging environments for walking their children to school or the park often starts with expert guidance. Julie Brandon, a skilled physiotherapist, provides just that.
• Rediscover your ability to running their usual 5k route without knee pain without the constant burden of a 'frozen shoulder' feeling, where my shoulder feels completely stuck. Julie Brandon focuses on evidence-based treatment plans that lead to a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, integrating various therapeutic techniques for optimal and lasting results.
• For those whose frequent headaches that seem to start from tension in my neck or shoulders has made managing shopping trips and carrying bags without excessive fatigue or pain seem like a distant memory, Julie Brandon's physiotherapy care offers a clear path toward feeling more stable and confident on their feet, especially on uneven surfaces. Effective, evidence-based treatments can be instrumental in helping you get back to managing shopping trips and carrying bags without excessive fatigue or pain with greater comfort and renewed confidence.
• Living with general muscle strains and pulls from overdoing it at the gym or in the garden doesn't have to be your norm. Julie Brandon applies expert physiotherapy knowledge to work towards less reliance on pain medication, trusting more in their body's ability to heal and function, so you can get back to the simple pleasure of attending concerts or theatre shows and sitting comfortably throughout.

Your personalized physiotherapy plan, developed with Julie Brandon, will be designed to help you reach your specific functional and wellness objectives.

Julie Brandon practices at Defy Sports Performance & Physiotherapy, situated in the Westminster Woods, Pine Ridge neighborhood of Guelph. The clinic is conveniently located near the South End Commercial Area and is accessible via Guelph Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Defy Sports Performance & Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What types of conditions do Physiotherapists at Defy Sports Performance & Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Neural Mobilization Techniques (Nerve Gliding), Muscle Energy Techniques (MET), and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. Your active participation is key for optimal results.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors and address them through targeted exercises, education, and activity modification.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms, or if your soreness lasts longer than expected, contact Defy Sports Performance & Physiotherapy or your physician.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

Defy Sports Performance & Physiotherapy
8 - 225 Hanlon Creek Boulevard
Guelph, ON, N1C 0A1

Phone: (226) 780-2529

Julie Elizabeth Brandon is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f6f0f9af-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.