About
Julie Geoffrion is a dedicated Physiothérapeute. Practicing at CMI Contrecoeur in Contrecoeur, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes thorough assessment, personalized treatment plans, and a focus on empowering patients through education and practical strategies. Julie’s goal is to facilitate optimal recovery and functional independence for each individual she serves.
Julie's physiotherapy practice encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring care to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Julie serves a diverse patient population, including older children (5+), adolescents, adults, and seniors.
With a solid educational foundation and ongoing professional development, Julie completed her degree in Physiotherapy and has gained clinical experience that reinforces her evidence-based practice. She has developed particular interest and expertise in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Her practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. Julie is fluent in English, French, and Spanish, enabling her to effectively communicate with a diverse community of patients.
Julie Geoffrion provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
- Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
- Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
- Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
- Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
- Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At CMI Contrecoeur, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:
- The journey to feeling a substantial improvement in their mobility and range of motion for easier movement when faced with persistent recovering from surgery to my hand or wrist is made smoother and more effective with Julie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like sleeping soundly through the night without being woken by pain or discomfort.
- Struggling with the frustration of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult? Julie develops individualized physiotherapy programs specifically aimed at achieving building the necessary muscle support for their joints, reducing the risk of re-injury. This is key to helping you get back to doing being able to kneel or squat down to play with pets or children with confidence and significantly reduced discomfort.
- If frequent headaches that seem to start from tension in my neck or shoulders is preventing you from fully enjoying getting back to golfing 18 holes without your back acting up, Julie offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a significant improvement in their overall quality of life and daily well-being, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.
Julie practices at CMI Contrecoeur, situated in a modern clinic located in the central Contrecoeur neighborhood of Contrecoeur, QC. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access a comprehensive range of health-related resources. The clinic is accessible via local public transit routes, ensuring convenient transportation options for patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is important to verify eligibility directly with RAMQ and check private insurance policies for coverage details.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently develop treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.
- What types of conditions do Physiothérapeutes at CMI Contrecoeur treat?
- Julie treats a broad spectrum of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, joint problems like arthritis, sports injuries, nerve pain, concussion symptoms, and post-surgical rehabilitation. Her treatments often involve manual therapy, soft tissue techniques, exercise prescription, and patient education aimed at restoring function and reducing pain.
- What is physiotherapy and how can it help me?
- Physiotherapy is a science-based healthcare profession focused on restoring movement and function affected by injury, illness, or disability. A physiothérapeute uses therapeutic exercises, manual therapy, education, and advice to help patients recover, reduce pain, and prevent future issues, empowering individuals to manage their health independently.
- How long do physiotherapy appointments typically last?
- The initial assessment appointment usually lasts about 60 minutes, including a comprehensive evaluation and treatment planning. Follow-up sessions typically range from 30 to 45 minutes, depending on the treatment plan and patient needs.
CMI Contrecoeur
4900, Rue des Patriotes
Contrecoeur, QC J0L 1C0
Phone: (450) 587-8882
Julie Geoffrion is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.