Tommy Bissonnette

Tommy Bissonnette provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Tommy can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services offered by Tommy. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CMI Contrecoeur, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tommy frequently helps patients work towards goals such as:

• Many patients have found lasting relief from difficulty with fine motor skills like buttoning shirts or writing due to hand pain and achieved experiencing significant pain relief, allowing for a more comfortable daily life under the skilled care of Tommy. This renewed physical ability often allows them to re-engage with beloved activities such as participating in water aerobics or other pool-based exercises with a new lease on life.
• Living with my child walking on their toes most of the time doesn't have to be your norm. Tommy applies expert physiotherapy knowledge to work towards more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), so you can get back to the simple pleasure of painting or drawing for longer stretches without neck or shoulder ache.
• Physiotherapy with Tommy can be a transformative turning point for those affected by experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. The shared goal is achieving a more comfortable and physically manageable pregnancy experience, paving the way for you to enjoy running your usual 5k route without knee pain and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Tommy, will be designed to help you reach your specific functional and wellness objectives.

Tommy practices at CMI Contrecoeur, situated in the heart of the Contrecoeur community within a modern clinic located in the central neighborhood of Contrecoeur. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected by public transit routes, allowing for accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapy Technologist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy coverage varies. Generally, RAMQ does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for private services.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, while a referral is not legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of hands-on interventions. Your Physiotherapy Technologist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

CMI Contrecoeur
4900, Rue des Patriotes
Contrecoeur, QC J0L 1C0

Phone: (450) 587-8882

Tommy Bissonnette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.