Description
About Julie
Julie Gosselin is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS du Bas-St-Laurent (CHR Rimouski) in Rimouski, QC, Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Julie primarily serves adults and seniors, helping them regain strength, mobility, and confidence to perform daily activities and athletic pursuits alike.With a solid educational background, Julie Gosselin completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing professional development. She is dedicated to evidence-based practices and continuously updates her skills to provide the most effective physiotherapy interventions. Julie has developed a particular interest and expertise in therapeutic exercise instruction, modality application, and patient monitoring, ensuring each individual receives personalized and effective care tailored to their specific needs.Julie’s practice philosophy centers on promoting preventative care and long-term wellness for the Rimouski community through proactive physiotherapy. She believes in empowering her patients with clear education about their conditions and practical self-management strategies to achieve lasting results. Fluent in French, Julie communicates effectively with her diverse patient base, ensuring they fully understand their treatment plans and feel confident in their recovery journey.
Common Conditions Julie Gosselin Addresses
Julie Gosselin provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.
Julie Gosselin's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSS du Bas-St-Laurent (CHR Rimouski), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:
- Living with one leg feeling shorter than the other, causing hip or back pain doesn't have to be your norm. Julie applies expert physiotherapy knowledge to work towards being able to play actively with their children or grandchildren again, so you can get back to the simple pleasure of giving presentations or speaking publicly with confidence and good posture.
- When feeling unsteady on my feet or experiencing dizziness and balance problems is limiting your lifestyle and preventing you from doing joining in on pickup basketball games at the local court, physiotherapy with Julie can help you work towards returning to their workout routine with greater confidence and better performance. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- It's truly rewarding for Julie to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience decreased frequency and intensity of headaches related to neck or postural issues. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to carry your baby or toddler without straining your back or arms again.
Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Julie practices at CISSS du Bas-St-Laurent (CHR Rimouski), situated in a modern clinic located in the heart of the central Rimouski neighborhood. This public healthcare facility offers convenient access for community members and is ideally positioned near local services and pharmacies. Easily accessible via multiple public transit routes, the clinic ensures a smooth and hassle-free experience for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Is physiotherapy treatment supposed to be painful?
- While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapy Technologist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.
- What is CISSS du Bas-St-Laurent (CHR Rimouski)'s appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC (if meeting their criteria) might be covered, but private clinic physiotherapy is usually not. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, while a referral is not legally required to see a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is recommended to check your insurance policy requirements before your first visit.
Clinic Contact & Licensing Information
CISSS du Bas-St-Laurent (CHR Rimouski)
150, Avenue Rouleau
Rimouski, QC G5L 5T1
Phone: (418) 724-3000
Julie Gosselin is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.