Julie Lamarche-Lambert – Physiotherapist | Elliot Lake, ON

Julie Lamarche-Lambert is a dedicated Physiotherapist. Practicing at St. Joseph's Hospital in Elliot Lake, ON, Julie Lambert is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Julie Lambert addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Julie Lambert serves patients of all ages, from infants to seniors.

Julie Lamarche-Lambert completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1996). With extensive clinical experience, Julie Lambert is committed to ongoing professional development and evidence-based physiotherapy practices. Julie Lambert has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Julie Lambert maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Julie Lambert adopts a collaborative approach, working with patients to achieve their movement and functional goals. Julie Lambert empowers patients through clear education about their condition and practical self-management strategies for lasting results. Julie Lambert offers consultations in English, French.

Julie Lamarche-Lambert provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Julie Lambert can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services. For a full list of therapies offered by Julie Lambert, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie Lambert frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of working on getting back to normal after a fracture or other surgery? Julie Lambert works collaboratively with patients to reach the goal of a significantly reduced risk of falling, enhancing safety and independence. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to perform deep cleaning tasks around the house.
• Are you finding that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady stops you from enjoying easily carrying groceries in from the car in one or two trips? Julie Lambert is dedicated to helping patients like you achieve learning specific exercises that provide ongoing relief and maintain their progress through a hands-on, active approach to physiotherapy.
• The journey to feeling more energetic and less weighed down by physical discomfort when faced with persistent clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is made smoother and more effective with Julie Lambert's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing a few sets of tennis without shoulder pain.
• The path to recovery from tendonitis pain flaring up in my shoulder, knee, elbow, or foot and achieving improved coordination for complex movements and fine motor tasks for going on birdwatching outings in various terrains often starts with expert guidance. Julie Lambert, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Julie Lambert, will be designed to help you reach your specific functional and wellness objectives.

Julie Lambert's practice is located at St. Joseph's Hospital, in a physiotherapy clinic in the central Elliot Lake neighborhood of Elliot Lake. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at St. Joseph's Hospital?

You can book an appointment by calling our clinic directly at (705) 848-7181 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is there parking available at or near St. Joseph's Hospital?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is St. Joseph's Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for private clinic coverage.

St. Joseph's Hospital
70 Spine Rd.
Elliot Lake, ON, P5A 1X2

Phone: (705) 848-7181

Julie Lamarche-Lambert is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c0ca15d0-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.