Description
About Julie
Julie Paquette is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CSSS DU ROCHER PERCE in Chandler, QC, Julie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Julie serves a diverse patient population, including adults and seniors, helping them regain mobility, reduce pain, and improve their overall well-being.
With a solid educational foundation and clinical experience, Julie completed her college-level diploma in physiotherapy technology. She continually enhances her skills through ongoing professional development, staying current with evidence-based physiotherapy practices. Julie has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, ensuring her treatments are tailored to each individual's needs and progress.
Julie's practice philosophy emphasizes a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. She believes in the importance of a strong evidence-based approach and lifelong learning to provide the best possible care. Julie is fluent in both English and French, facilitating effective communication with a broad range of patients in the community.
Common Conditions Julie Paquette Addresses
Julie Paquette provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Julie can assess your needs.
Julie Paquette's Physiotherapy Services
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
- Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
- Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
Note: This list highlights some key services offered by Julie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CSSS DU ROCHER PERCE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Julie frequently helps patients work towards goals such as:
- Are you finding that dealing with ongoing pain and stiffness after a car accident, like whiplash stops you from enjoying driving for longer periods without neck or back pain? Julie is dedicated to helping patients like you achieve greater ease in performing overhead activities or reaching through a hands-on, active approach to physiotherapy.
- Patients often come to Julie feeling defeated by that burning pain between my shoulder blades from too much computer work. With a supportive and targeted physiotherapy approach, achieving a significantly reduced risk of falling, enhancing safety and independence and resuming peacefully paddling your kayak or canoe on the lake for hours becomes a realistic and attainable goal.
- Through personalized physiotherapy at Julie's clinic, common concerns like pain in my shins when I try to run or be active (shin splints) are thoroughly assessed and addressed with the objective of a deeper understanding of their condition and how to manage it proactively for long-term well-being. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing in your competitive volleyball league again.
Your personalized physiotherapy plan, developed with Julie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Julie practices at CSSS DU ROCHER PERCE, situated within a modern clinic in the central neighborhood of Chandler. This public healthcare facility is conveniently located near community services and pharmacies, making it easy for patients to access a comprehensive range of health resources. The clinic is well-connected via local public transit routes, allowing for accessible transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Will I be given exercises to do at home?
- Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapy Technologist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- What is manual therapy in physiotherapy?
- In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapy Technologist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral (known as direct access). However, it is advisable to verify with your private insurance provider, as some plans may require a physician's referral for reimbursement purposes. It is recommended to check your insurance policy before your first appointment.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received in public hospitals or CLSCs may be covered if meeting specific criteria, but private clinic services are usually not included. It is important to verify your coverage with RAMQ and check your private insurance plans, as many offer substantial physiotherapy benefits for services in private clinics.
Clinic Contact & Licensing Information
CSSS DU ROCHER PERCE
633, Avenue Daigneault, C.P. 1090
Chandler, QC G0C 1K0
Phone: (418) 396-2572
Julie Paquette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.