Justin Pham – Acupuncturist | Terrebonne, QC

Justin Pham is a dedicated Acupuncteur (Ac.). Practicing at Physiothérapie Universelle Terrebonne in Terrebonne, QC, he is committed to providing high-quality, patient-centered care in Acupuncture and Traditional Chinese Medicine, adhering to the standards set by The Ordre des acupuncteurs du Québec.

Justin's role involves providing skilled acupuncture treatments for a wide variety of common health concerns, including pain management (musculoskeletal pain, headaches), stress reduction, sleep issues, and general wellness support. Care is focused on using acupuncture to stimulate the body's natural healing abilities and restore energetic balance according to TCM principles. He serves patients of all ages, from infants to seniors, ensuring compassionate and personalized care for each individual.

Justin Pham completed his training in Traditional Chinese Medicine and Acupuncture. With clinical training and experience, he is committed to ongoing professional learning and upholding the highest standards of TCM practice. He has a particular interest or further training in areas such as acupuncture, which allows him to tailor treatments effectively. His practice philosophy emphasizes a commitment to individualized treatment based on precise TCM pattern differentiation, ensuring care is tailored to each person's unique constitution and condition; he adopts a holistic approach, viewing the body as an interconnected system where physical, mental, and emotional aspects are inseparable (Holism). He offers consultations in French.

Justin practices at Physiothérapie Universelle Terrebonne, situated in the Terrebonne Central/South neighborhood. The clinic is conveniently located near Hôpital Pierre-Le Gardeur and is accessible via exo (Secteur Terrebonne-Mascouche). Our clinic is accessible and offers a serene environment for healing. Street parking is often available nearby.

• Acupressure & Meridian Therapy: Targeting key energy points on the body with precise pressure to alleviate symptoms, support organ function, and enhance overall well-being.
• Moxibustion (Moxa Therapy): The therapeutic application of heat from burning processed mugwort (Artemisia vulgaris) near or on the skin at specific acupuncture points or areas of the body. This warms meridians, stimulates Qi and Blood flow, dispels Cold and Dampness, strengthens Yang energy, and can alleviate conditions associated with cold, stagnation, or deficiency.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): A therapeutic technique involving the gentle but firm scraping of lubricated skin with a smooth-edged tool (e.g., jade, horn, ceramic spoon) to stimulate microcirculation of the soft tissue, which releases muscle tension, breaks down adhesions and scar tissue, reduces pain and inflammation, and promotes healing and detoxification by releasing 'Sha' (stagnant blood and metabolic waste).
• Tui Na (Chinese Therapeutic Massage & Bodywork): Dynamic, hands-on bodywork based on TCM principles of meridians and acupoints to correct structural misalignments, improve circulation, alleviate chronic pain, and restore energetic harmony and balance.
• TCM Observation & Palpation Diagnosis: Utilizing traditional TCM observational skills (Wang) and palpation (Qie - beyond just pulse) to gather diagnostic clues about your underlying pattern of imbalance.
• TCM Pulse Diagnosis (Sphygmology): Assessing up to 28 distinct pulse qualities to contribute to a comprehensive TCM diagnosis, guiding the selection of appropriate acupuncture points and herbal formulas.
• TCM Tongue Diagnosis: A key TCM diagnostic method where the tongue is meticulously examined as a microsystem map reflecting your body's internal health and specific imbalances.

Note: This list highlights some key services. For a full list of therapies offered by Justin, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in QC and the standards set by The Ordre des acupuncteurs du Québec.

At Physiothérapie Universelle Terrebonne, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Justin frequently helps patients work towards goals such as:

• Let Justin help you navigate managing side effects from chemotherapy or radiation treatments more comfortably with targeted TCM care. The goal is visible improvement in chronic skin conditions like eczema, acne, or psoriasis, with healthier-looking skin, so you can fully enjoy resuming their weightlifting routine at the gym safely and other life pleasures once more.
• Through the gentle yet powerful methods of TCM, Justin assists patients with trouble falling asleep, staying asleep, or waking up feeling tired and unrefreshed in reaching reduced cravings and better management of withdrawal symptoms, aiding in addiction recovery (e.g., smoking cessation), fostering a return to beloved activities like working at a desk or computer with reduced neck, shoulder, or back tension and clearer mental focus.
• For those whose digestive issues like bloating, gas, cramps, constipation, or diarrhea (IBS-like symptoms) has made being able to concentrate better on tasks requiring mental focus for longer periods seem difficult, Justin's acupuncture and TCM care offers a path toward feeling empowered with practical self-care techniques, such as acupressure, moxibustion for home use, or specific TCM dietary advice. These time-tested therapies can be instrumental in helping you get back to being able to concentrate better on tasks requiring mental focus for longer periods with greater comfort.
• Understanding that general muscle tension, stiffness, and aches throughout my body can be frustrating, Justin applies TCM wisdom to help patients achieve a holistic sense of feeling more 'in balance' and harmonized physically, mentally, and energetically, making it possible to rediscover the joy in managing daily stress with a greater sense of calm, focus, and emotional resilience.

Your personalized TCM treatment plan, developed with Justin, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Justin practices at Physiothérapie Universelle Terrebonne, situated in the Terrebonne Central/South neighborhood. The clinic is conveniently located near Hôpital Pierre-Le Gardeur and is accessible via exo (Secteur Terrebonne-Mascouche). Our clinic is accessible and offers a serene environment for healing. Street parking is often available nearby.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a holistic approach to health and wellness based on ancient principles. A Registered Acupuncturist will assess your overall state of health, looking for patterns of imbalance according to TCM theory (often involving tongue and pulse diagnosis). Treatment may involve acupuncture, customized herbal formulas (if an R.TCMP), cupping, moxibustion, and specific dietary and lifestyle recommendations to help restore your body's natural balance and promote healing.

Is there anything I should do to prepare for or after an acupuncture session?

Before your acupuncture session, it's good to have a light meal or snack about 1-2 hours prior; avoid coming on an empty stomach or immediately after a heavy meal. Wear loose, comfortable clothing that allows easy access to your arms, legs, and abdomen. Avoid caffeine or alcohol just before treatment. After your session, it's best to avoid strenuous activity for a few hours and drink plenty of water. Some people feel very relaxed or even a bit tired, while others feel energized. Pay attention to any changes in your symptoms or well-being and report them to your Registered Acupuncturist at your next visit.

What should I expect during my first Acupuncture or TCM appointment?

During your first visit, the Registered Acupuncturist will conduct a detailed consultation to understand your health concerns from a TCM perspective. This involves asking in-depth questions about your symptoms, overall health, daily routines, and emotional well-being. Traditional diagnostic methods, such as examining your tongue for its color, coating, and shape, and palpating your pulse at various positions on your wrists, are essential components. After assessing your condition and identifying your TCM pattern, he will explain his findings and propose a treatment strategy. This typically includes an acupuncture session during the first visit, and may also involve recommendations for Chinese herbal medicine (if within their scope), dietary adjustments, or other TCM therapies based on your individual needs.

Are Acupuncture and Traditional Chinese Medicine services covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally not covered by provincial health plans like RAMQ. Patients usually pay out-of-pocket. It is advisable to check your private or extended health insurance plans, as many offer some coverage for services by registered practitioners, though coverage varies significantly.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once inserted, you may experience sensations such as dull ache, warmth, tingling, or a feeling of heaviness—these are positive signs indicating Qi movement. Most find the treatment relaxing. Registered practitioners use only sterile, disposable needles to ensure safety. Always communicate with your practitioner if you experience discomfort.

Do I need a doctor's referral to see a Registered Acupuncturist in QC?

In Quebec, patients can typically consult a Registered Acupuncturist or TCM Practitioner directly without a physician's referral (direct access). However, some private insurance plans may require a referral for reimbursement. It is recommended to verify your insurance policy requirements beforehand.

What is Acupuncture and how can it help me?

Acupuncture involves inserting thin, sterile needles at specific points on the body to stimulate energy flow and restore balance. It can help manage pain, reduce stress, improve sleep, support digestion, and promote overall wellness by activating your body's natural healing mechanisms.

What are Qi and Meridians in TCM?

In TCM, Qi is the vital energy that flows through the body via pathways called meridians. These channels connect organs and tissues, facilitating the circulation of Qi and Blood. Proper flow of Qi and Blood ensures health and vitality, while blockages or imbalances can lead to illness. Acupuncture points along meridians are targeted to restore harmony and health.

Physiothérapie Universelle Terrebonne
901, bd des Seigneurs
Terrebonne, QC, J6W 1T8

Phone: (450) 964-6666

Justin Pham is regulated by the Professional Code (Quebec) in QC and is a registered member of The Ordre des acupuncteurs du Québec.

Registration Number: A-011-18

Registration can typically be verified with The Ordre des acupuncteurs du Québec.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.