Justin Soegandi – Physiotherapist | Toronto, ON

Justin Soegandi is a dedicated Physiotherapist. Practicing at University Health Network-Princess Margaret Cancer Centre in Toronto, ON, Justin Soegandi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Justin Soegandi's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Justin Soegandi serves patients of all ages, from infants to seniors.

Justin Soegandi completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2007). With extensive clinical experience, Justin Soegandi is committed to ongoing professional development and evidence-based physiotherapy practices. Justin Soegandi has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Justin Soegandi's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Justin Soegandi employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Justin Soegandi empowers patients through clear education about their condition and practical self-management strategies for lasting results. Justin Soegandi offers consultations in English.

Justin Soegandi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Justin Soegandi can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Justin Soegandi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At University Health Network-Princess Margaret Cancer Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Justin Soegandi frequently helps patients work towards goals such as:

• Don't let my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking dictate what you can and cannot do. Justin Soegandi offers physiotherapy solutions aimed at feeling more resilient and less vulnerable to minor strains or injuries, helping you reclaim operating machinery or tools safely and efficiently at work and enjoy a more functional life.
• The path to recovery from that persistent ache in my lower back that just won't quit and achieving a smooth and confident transition back to their work duties for taking long photography walks to capture nature or cityscapes often starts with expert guidance. Justin Soegandi, a skilled physiotherapist, provides just that.
• Physiotherapy with Justin Soegandi can be a transformative turning point for those affected by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The shared goal is achieving a better ability to cope with the physical stresses of daily life, paving the way for you to enjoy dressing myself independently and without difficulty, including shoes and socks and a more active, vibrant life.
• Justin Soegandi frequently assists patients in overcoming the effects of frequent headaches that seem to start from tension in my neck or shoulders. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets achieving personal fitness goals that once seemed out of reach and supports your enthusiastic engagement in desired activities like hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Justin Soegandi, will be designed to help you reach your specific functional and wellness objectives.

Justin Soegandi practices at University Health Network-Princess Margaret Cancer Centre, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Exhibition Place and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If University Health Network-Princess Margaret Cancer Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What is University Health Network-Princess Margaret Cancer Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Does University Health Network-Princess Margaret Cancer Centre offer direct billing to private insurance companies?

University Health Network-Princess Margaret Cancer Centre's direct billing policies may vary depending on the insurance provider. Please bring your insurance card and policy details to your first appointment. We will provide you with an official receipt that you can submit to your insurer for reimbursement according to your plan. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

How can I book an appointment at University Health Network-Princess Margaret Cancer Centre?

You can book an appointment by calling our clinic directly at (416) 946-2000 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

University Health Network-Princess Margaret Cancer Centre
610 University Ave.
Toronto, ON, M5G 2M9

Phone: (416) 946-2000

Justin Soegandi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX02

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bfc5073c-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.