Kaela Louise Southwell

Kaela Louise Southwell provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kaela Southwell can assess your needs.

• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Balance Training & Falls Prevention Programs: Specific training programs to enhance your sense of body position, improve your reaction times to unexpected balance disturbances, and build confidence in your ability to move safely in various environments.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services. For a full list of therapies offered by Kaela Southwell, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Woolwich Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kaela Southwell frequently helps patients work towards goals such as:

• Many patients have found lasting relief from trouble with everyday tasks because of pain or weakness in my hands or grip and achieved successfully avoiding or delaying the need for more invasive treatments or surgery under the skilled care of Kaela Southwell. This renewed physical ability often allows them to re-engage with beloved activities such as going on enjoyable fishing or camping trips again with a new lease on life.
• Don't let dealing with pelvic pain or bladder/bowel control issues (for both men and women) dictate what you can and cannot do. Kaela Southwell offers physiotherapy solutions aimed at being able to travel more comfortably and with less planning around physical limitations, helping you reclaim enjoying long, challenging hikes on weekends again and enjoy a more functional life.
• For those whose a 'frozen shoulder' feeling, where my shoulder feels completely stuck has made playing in their competitive volleyball league again seem like a distant memory, Kaela Southwell's physiotherapy care offers a clear path toward returning to their workout routine with greater confidence and better performance. Effective, evidence-based treatments can be instrumental in helping you get back to playing in their competitive volleyball league again with greater comfort and renewed confidence.
• Dealing with the ongoing challenges of that persistent ache in my lower back that just won't quit? Kaela Southwell works collaboratively with patients to reach the goal of being active again without the constant worry of pain or re-injury. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating fully in their martial arts practice, including sparring.

Your personalized physiotherapy plan, developed with Kaela Southwell, will be designed to help you reach your specific functional and wellness objectives.

Kaela Southwell practices at Woolwich Physiotherapy, a physiotherapy clinic in the central Elmira neighborhood of Elmira. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage as many plans offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is there parking available at or near Woolwich Physiotherapy?

Street parking is generally available near the clinic. There are also paid parking lots within a short walking distance. Please check local signage for parking restrictions and time limits.

Woolwich Physiotherapy
8-25 Industrial Dr
Elmira, ON, N3B 3K3

Phone: (519) 669-2578

Kaela Louise Southwell is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX27

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=82870dee-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.