Karine Grenon – Physiotherapy Technologist | Saint-Hubert, QC

Karine Grenon is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de la Montérégie-Centre in Saint-Hubert, QC, Karine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. With a focus on performance and athletic rehabilitation, Karine works closely with her patients to optimize their movement, reduce pain, and enhance overall physical function, especially for those engaged in sports or physical activities. Her approach emphasizes active participation, empowering patients to take control of their health and achieve their athletic and daily activity goals.

Karine completed her degree in Physiotherapy and has accumulated valuable clinical experience, continually honing her skills through ongoing professional development. She has developed a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, which enables her to deliver tailored treatment that meets each patient's unique needs. Her commitment to evidence-based practices ensures that her interventions are both effective and safe, fostering trust and confidence among her patients.

With a philosophy rooted in empowering patients through clear education about their condition and practical self-management strategies, Karine adopts a collaborative approach. She works closely with her patients to reach their movement and functional goals, promoting preventative care and long-term wellness within the Saint-Hubert community. Karine is fluent in French, facilitating seamless communication and personalized care for her diverse clientele.

Karine Grenon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Karine can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.

Note: This list highlights some key services offered by Karine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de la Montérégie-Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Karine frequently helps patients work towards goals such as:

• With Karine's help, managing clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk to achieve effectively managing chronic pain and reclaiming an active lifestyle becomes a clear journey, allowing patients to confidently re-engage with life and activities like taking group exercise classes at the community center.
• Dealing with the ongoing challenges of managing stiffness, tremors, and movement challenges with Parkinson's disease? Karine works collaboratively with patients to reach the goal of experiencing significant pain relief, allowing for a more comfortable daily life. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as using garden tools effectively and without pain.
• At Karine's physiotherapy practice, individuals with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) are guided towards waking up feeling more refreshed with considerably less pain and stiffness. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as returning to a specific physical hobby you had to give up due to pain.

Your personalized physiotherapy plan, developed with Karine, will be designed to help you reach your specific functional and wellness objectives.

Karine practices at CISSS de la Montérégie-Centre, situated within a modern clinic in the central Saint-Hubert neighborhood. This public sector facility is conveniently located near local community services and pharmacies, making it easy for patients to access the care they need. The clinic is well-connected by local public transit routes, ensuring accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or utilize private insurance for these services. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It’s recommended to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage details.

What types of conditions do Physiotherapy Technologists at CISSS de la Montérégie-Centre treat?

Karine and her colleagues treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, and nerve pain. They also focus on therapeutic exercise instruction and modality application, addressing conditions like urinary incontinence, pelvic health issues, and postural imbalances. Their treatments often involve electrotherapy modalities like IFC/TENS, NMES, and FES, combined with patient education to help individuals achieve their functional goals.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting autonomy to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures with additional qualifications. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical implementation of physiotherapy treatments, assisting in executing treatment plans, applying modalities, and monitoring progress under supervision.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any referral letters, relevant medical test reports (X-rays, MRIs), and your insurance information if applicable. Wearing comfortable clothing that allows easy movement during assessment is also recommended.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiotherapy Technologist to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilization, joint manipulation, soft tissue mobilization like massage or trigger point release, and neural mobilization. The goal is to reduce pain, improve movement, and restore tissue function.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a doctor's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy beforehand.

Is physiotherapy treatment supposed to be painful?

The primary aim of physiotherapy is to reduce pain and improve function. Some treatments may cause mild, temporary discomfort, especially if tissues are inflamed or stiff. Your Physiotherapy Technologist will work within your tolerance, communicate clearly, and adjust treatments if needed. If you experience significant pain, inform your therapist immediately.

CISSS de la Montérégie-Centre
6800, Boulevard Cousineau
Saint-Hubert, QC J3Y 8Z4

Phone: (514) 617-4793

Karine Grenon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.