Karine Guindon – Physiotherapist | Ottawa, ON

Karine Guindon is a dedicated Physiotherapist. Practicing at Karine Guindon, Physiotherapist in Ottawa, ON, Karine Guindon is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Karine Guindon's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Karine Guindon serves patients of all ages, from infants to seniors.

Karine Guindon completed their degree in Physiotherapy from Queen's University (Graduating Class of 2013). With extensive clinical experience, Karine Guindon is committed to ongoing professional development and evidence-based physiotherapy practices. Karine Guindon has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Karine Guindon employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Karine Guindon empowers patients through clear education about their condition and practical self-management strategies for lasting results. Karine Guindon maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Karine Guindon offers consultations in English, French.

Karine Guindon provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Karine Guindon can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.

Note: This list highlights some key services. For a full list of therapies offered by Karine Guindon, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Karine Guindon, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Karine Guindon frequently helps patients work towards goals such as:

• Struggling with the frustration of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Karine Guindon develops individualized physiotherapy programs specifically aimed at achieving greater ease in performing overhead activities or reaching. This is key to helping you get back to doing giving presentations or speaking publicly with confidence and good posture with confidence and significantly reduced discomfort.
• Don't let my child complaining of 'growing pains' that keep them up at night dictate what you can and cannot do. Karine Guindon offers physiotherapy solutions aimed at feeling more stable and confident on their feet, especially on uneven surfaces, helping you reclaim spending hours gardening comfortably, without subsequent back or knee strain and enjoy a more functional life.
• If loss of strength in one of my limbs after an injury is preventing you from fully enjoying simply being able to get through a workday without constant pain interruptions, Karine Guindon offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to travel more comfortably and with less planning around physical limitations, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Discover how physiotherapy with Karine Guindon can help you move beyond feeling like my posture is hunched or rounded, causing discomfort. The focus is on a safe and confident return to their favorite sport or recreational activity, enabling a joyful return to the activities you love, such as walking their children to school or the park.

Your personalized physiotherapy plan, developed with Karine Guindon, will be designed to help you reach your specific functional and wellness objectives.

Karine Guindon, Physiotherapist, is situated in the Orleans (Cardinal Creek, Cumberland) neighborhood of Ottawa. The clinic is conveniently located near the Centretown Business Area and is accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

What are Karine Guindon, Physiotherapist's operating hours?

Karine Guindon's clinic hours are typically Monday to Friday, 8:00 AM to 7:00 PM. However, these hours may vary, so it's best to call the clinic at [Phone Number] or check their website for the most up-to-date information and appointment availability.

What should I expect during my first physiotherapy appointment?

During your first visit, Karine Guindon will conduct a thorough evaluation. This includes discussing your symptoms, medical history, and goals for therapy. A physical assessment will help determine the cause of your problem and your physical capabilities. Karine Guindon will then explain their findings, work with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy shouldn't be painful. You might experience some discomfort or stretching sensations, especially at first, but it shouldn't be distressing. Karine Guindon will adjust treatments to your comfort level to ensure a positive experience.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available in certain situations (e.g., post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict. Most people will need to rely on private or extended health insurance for coverage at a private clinic. It is essential to check your private insurance plan and OHIP eligibility directly to confirm coverage.

Karine Guindon, Physiotherapist
146 Maskinongé Crescent
Ottawa, ON, K4A 1G2

Karine Guindon is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1fc94686-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.