Karine Mailly – Physiotherapist | Québec, QC

Karine Mailly is a dedicated Physiothérapeute. Practicing at PCN Pierre-Bertrand in Québec, QC, Karine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal conditions, including muscle, joint, bone, tendon, and ligament issues. Her approach encompasses everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Karine’s expertise extends to the assessment, treatment, prevention, and rehabilitation of athletic injuries, ensuring her patients—whether recreational or elite athletes—return to their sport safely, optimize their performance, and prevent future injuries.

With a solid educational background, Karine Mailly completed her degree in Physiotherapy. Her clinical experience has fostered a strong commitment to ongoing professional development and evidence-based practices. She has developed particular skills and a keen interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, allowing her to tailor her treatments effectively to her patients’ needs and goals. Her approach emphasizes personalized care, focusing on restoring function, reducing pain, and enhancing overall well-being.

Karine’s practice philosophy revolves around a collaborative, patient-centered approach. She works closely with her patients to achieve their movement and functional goals, actively involving them in treatment planning and goal setting. Her goal is to empower individuals through clear education about their conditions and practical self-management strategies for lasting results. Karine is fluent in French, facilitating effective communication and personalized care for her diverse patient population.

Karine Mailly provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Karine can assess your needs.

• Sports Performance Enhancement & Injury Prevention: Strategies and training programs to fine-tune your physical capabilities, improve sport-specific skills, and ensure you are well-prepared for the demands of your sport.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Utilizing different taping methods, chosen by your therapist based on your specific needs, to assist with pain relief, support injured areas, reduce swelling, or improve proprioceptive feedback.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Prescription, casting or 3D scanning, and fitting of custom orthotics designed to correct biomechanical faults, provide support, improve shock absorption, and address foot, ankle, knee, hip, or back pain related to your foot posture and function.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.

Note: This list highlights some key services offered by Karine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At PCN Pierre-Bertrand, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Karine frequently helps patients work towards goals such as:

• If needing to improve my breathing patterns or lung capacity is preventing you from fully enjoying keeping up with your team during our weekly soccer match, Karine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining waking up feeling more refreshed with considerably less pain and stiffness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• With Karine's help, managing sharp pain shooting down my leg, feeling a lot like sciatica to achieve improved ability to lift and carry objects correctly and safely becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating fully in your martial arts practice, including sparring.
• Struggling with the frustration of knee pain, especially when going up/down stairs or after a run? Karine develops individualized physiotherapy programs specifically aimed at achieving reduced muscle tension and a feeling of greater physical ease. This is key to helping you get back to doing comfortably cooking and meal prepping for your family with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Karine, will be designed to help you reach your specific functional and wellness objectives.

Karine practices at PCN Pierre-Bertrand, located in a central Québec neighborhood. The clinic is situated within a modern, private facility that offers easy access for patients from the surrounding community. It is conveniently positioned near local community services and pharmacies, making it an ideal choice for those seeking comprehensive physiotherapy care. The clinic is accessible via multiple public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiothérapeute will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Is there parking available at or near PCN Pierre-Bertrand?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. Care received within public hospitals or CLSCs might be covered under specific conditions. It is recommended to verify your coverage directly with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for services in private clinics.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify your insurance requirements before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform advanced procedures with additional qualifications. A Technologue en physiothérapie holds a college diploma (DEC) focused on technical application, assisting in care delivery by implementing treatment plans, guiding exercises, and reporting progress to the supervising Physiothérapeute.

PCN Pierre-Bertrand
303, Boulevard Pierre-Bertrand, bureau 101
Québec, QC G1M 3L7

Phone: (418) 682-6205

Karine Mailly is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.