Katelynn McPherson – Physiotherapist | Toronto, ON

Katelynn McPherson is a dedicated Physiotherapist. Practicing at Hyper Regen Sports Medicine in Toronto, ON, Katelynn McPherson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Katelynn McPherson's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Katelynn McPherson serves patients of all ages, from infants to seniors.

Katelynn McPherson completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2020). With clinical experience, Katelynn McPherson is committed to ongoing professional development and evidence-based physiotherapy practices. Katelynn McPherson has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Katelynn McPherson maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; Katelynn McPherson adopts a collaborative approach, working with patients to achieve their movement and functional goals. Katelynn McPherson offers consultations in English.

Katelynn McPherson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Katelynn McPherson can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services. For a full list of therapies offered by Katelynn McPherson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hyper Regen Sports Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katelynn McPherson frequently helps patients work towards goals such as:

• Struggling with the frustration of managing stiffness, tremors, and movement challenges with Parkinson's disease? Katelynn McPherson develops individualized physiotherapy programs specifically aimed at achieving greater confidence when walking, standing, or navigating challenging environments. This is key to helping you get back to doing performing self-care tasks like hair washing or reaching their back with confidence and significantly reduced discomfort.
• If dealing with ongoing pain and stiffness after a car accident, like whiplash is preventing you from fully enjoying challenging myself with indoor or outdoor rock climbing, Katelynn McPherson offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to play actively with their children or grandchildren again, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The path to recovery from trouble performing repetitive tasks at work without pain and achieving waking up feeling more refreshed with considerably less pain and stiffness for maintaining their balance and stability while walking on uneven ground or trails often starts with expert guidance. Katelynn McPherson, a skilled physiotherapist, provides just that.
• It's truly rewarding for Katelynn McPherson to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience feeling empowered to take control of their physical health journey. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting on and off the floor with ease again.

Your personalized physiotherapy plan, developed with Katelynn McPherson, will be designed to help you reach your specific functional and wellness objectives.

Katelynn McPherson practices at Hyper Regen Sports Medicine, situated in the CN Tower, King and Spadina, Railway Lands, Harbourfront West neighborhood of Toronto. The clinic is conveniently located near Distillery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to see a physiotherapist, some private insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What types of conditions do Physiotherapists at Hyper Regen Sports Medicine treat?

Physiotherapists at Hyper Regen Sports Medicine treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, arthritis, sports injuries, and post-surgical rehabilitation. Katelynn McPherson's areas of expertise include orthopedic and musculoskeletal physiotherapy. Treatment approaches often involve manual therapy, electrotherapy (such as IFC/TENS), therapeutic exercise, and patient education.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs and settings, such as after hospitalization for certain conditions or through community-based clinics, but eligibility criteria are strict, and waitlists may exist. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in a private clinic. It is essential to check your private insurance coverage and OHIP eligibility directly for the most up-to-date information.

What are Hyper Regen Sports Medicine's operating hours?

Hyper Regen Sports Medicine is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Hyper Regen Sports Medicine
400 Wellington St. W, Unit 1-2
Toronto, ON, M5V 0B5

Phone: (416) 257-3999

Katelynn McPherson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX94

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7a5d80c6-7b02-eb11-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.