Katherine Gladney

Katherine Gladney provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kate can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.

Note: This list highlights some key services. For a full list of therapies offered by Kate, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Adelaide West Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kate frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of managing stiffness, tremors, and movement challenges with Parkinson's disease? Kate works collaboratively with patients to reach the goal of better joint stability during movement and weight-bearing activities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as walking up and down several flights of stairs without issue or breathlessness.
• Don't let numbness, tingling, or weakness in my hands, arms, feet, or legs dictate what you can and cannot do. Kate offers physiotherapy solutions aimed at feeling more like their 'old self' before their injury or condition began, helping you reclaim running their usual 5k route without knee pain and enjoy a more functional life.
• If persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is preventing you from fully enjoying dressing myself independently and without difficulty, including shoes and socks, Kate offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling more energetic and less weighed down by physical discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many find that knee pain, especially when going up/down stairs or after a run significantly impacts their ability to playing a full game of recreational hockey with their friends. Kate helps patients target decreased frequency and intensity of headaches related to neck or postural issues with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Kate, will be designed to help you reach your specific functional and wellness objectives.

Kate practices at Adelaide West Physiotherapy Clinic, situated in the King and Spadina, Railway Lands, Harbourfront West neighborhood of Toronto, conveniently located near the Toronto Stock Exchange (TSX). The clinic is easily accessible via the TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What types of conditions do Physiotherapists at Adelaide West Physiotherapy Clinic treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is there parking available at or near Adelaide West Physiotherapy Clinic?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Adelaide West Physiotherapy Clinic
366 Adelaide Street West, Suite 403
Toronto, ON, M5V 1R9

Phone: (416) 597-8345

Katherine Gladney is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=92dbb60c-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.