Kathleen J. Reardon – Physiotherapist | St. Catharines, ON

Kathleen J. Reardon is a dedicated Physiotherapist. Practicing at Niagara Health System - St. Catharines General Hospital in St. Catharines, ON, Kathleen Reardon is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kathleen Reardon's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kathleen Reardon serves patients of all ages, from infants to seniors.

Kathleen J. Reardon completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1999). With extensive clinical experience, Kathleen Reardon is committed to ongoing professional development and evidence-based physiotherapy practices. Kathleen Reardon has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kathleen Reardon promotes preventative care and long-term wellness for the St. Catharines community through proactive physiotherapy. Kathleen Reardon employs a collaborative approach, working with patients to achieve their movement and functional goals. Kathleen Reardon offers consultations in English.

Kathleen J. Reardon provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kathleen Reardon can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Kathleen Reardon, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Niagara Health System - St. Catharines General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kathleen Reardon frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of trouble with everyday tasks because of pain or weakness in my hands or grip? Kathleen Reardon works collaboratively with patients to reach the goal of enhanced pelvic floor function and control (for relevant conditions). This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as peacefully paddling their kayak or canoe on the lake for hours.
• Struggling with the frustration of my child complaining of 'growing pains' that keep them up at night? Kathleen Reardon develops individualized physiotherapy programs specifically aimed at achieving a renewed sense of vitality and enthusiasm for daily activities. This is key to helping you get back to doing keeping up with their team during our weekly soccer match with confidence and significantly reduced discomfort.
• For those whose that burning pain between my shoulder blades from too much computer work has made maintaining an upright posture while working on their computer for hours seem like a distant memory, Kathleen Reardon's physiotherapy care offers a clear path toward feeling more energetic and less weighed down by physical discomfort. Effective, evidence-based treatments can be instrumental in helping you get back to maintaining an upright posture while working on their computer for hours with greater comfort and renewed confidence.
• Many find that difficulty getting out of a chair or bed due to stiffness or pain significantly impacts their ability to returning to dancing, whether it's ballet, salsa, or just for fun. Kathleen Reardon helps patients target developing better body awareness and understanding of healthy movement patterns with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Kathleen Reardon, will be designed to help you reach your specific functional and wellness objectives.

Kathleen Reardon practices at Niagara Health System - St. Catharines General Hospital, situated in the Western Hill, Glen Ridge neighborhood of St. Catharines. The clinic is conveniently located near shopping plazas (Hospital area) and is accessible via Niagara Region Transit (NRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How can I book an appointment at Niagara Health System - St. Catharines General Hospital?

You can book an appointment by calling the clinic directly at (905) 378-4647 during business hours. Many practitioners also offer online booking. The reception team will assist you in finding a suitable appointment time.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If direct billing is possible, the clinic can bill your insurer directly for the covered portion; you'll be responsible for any remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing isn't possible, you'll receive a receipt to submit to your insurer.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies depending on individual circumstances. A thorough assessment will help determine an estimated treatment timeline, which may be adjusted as treatment progresses.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Niagara Health System - St. Catharines General Hospital
142 Queenston St.
St. Catharines, ON, L2R 2Z7

Phone: (905) 378-4647

Kathleen J. Reardon is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX52

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1cc38287-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.