Kathleen Louise Roddy – Physiotherapist | Toronto, ON

Kathleen Louise Roddy is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Fixt Physio + Chiro in Toronto, ON, Kate is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kate specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Kate serves adults.

Kathleen Louise Roddy completed their degree in Physiotherapy from University of Queensland (Graduating Class of 2005). With clinical experience, Kathleen Louise Roddy is committed to ongoing professional development and evidence-based physiotherapy practices. Kathleen Louise Roddy has a particular interest or further training in areas such as Sports Physiotherapy.

Kate empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Kathleen Louise Roddy offers consultations in English.

Kathleen Louise Roddy provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kate can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Kate, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Fixt Physio + Chiro, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kate frequently helps patients work towards goals such as:

• With Kate's help, managing difficulty getting out of a chair or bed due to stiffness or pain to achieve enjoying less stiffness in the mornings and throughout the day becomes a clear journey, allowing patients to confidently re-engage with life and activities like using garden tools effectively and without pain.
• Living with recurrent dislocations or a feeling of instability in my shoulder or knee doesn't have to be your norm. Kate applies expert physiotherapy knowledge to work towards improved coordination for complex movements and fine motor tasks, so you can get back to the simple pleasure of easily carrying groceries in from the car in one or two trips.
• Struggling with the frustration of aches and pains that I'm pretty sure are from my bad posture at my desk? Kate develops individualized physiotherapy programs specifically aimed at achieving feeling a substantial improvement in their mobility and range of motion for easier movement. This is key to helping you get back to doing shoveling snow or raking leaves without aggravating their back with confidence and significantly reduced discomfort.
• Physiotherapy with Kate can be a transformative turning point for those affected by shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. The shared goal is achieving decreased frequency and intensity of headaches related to neck or postural issues, paving the way for you to enjoy travelling more comfortably on planes, trains, or in cars for longer durations and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Kate, will be designed to help you reach your specific functional and wellness objectives.

Kate practices at Fixt Physio + Chiro, situated in the Studio District (Leslieville) neighborhood of Toronto. The clinic is conveniently located near Toronto Police HQ and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement. It is strongly recommended that you check your individual insurance policy's specific requirements before your first appointment.

What are Fixt Physio + Chiro's operating hours?

Fixt Physio + Chiro is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the office at [Clinic Phone Number] or check their website for the most current hours and specific practitioner availability.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Does Fixt Physio + Chiro offer direct billing to private insurance companies?

Please contact Fixt Physio + Chiro directly to inquire about their direct billing capabilities. Regardless, bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Fixt Physio + Chiro
672 Queen Street East, 2nd Floor
Toronto, ON, M4M 1G8

Phone: (416) 569-0177

Kathleen Louise Roddy is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2af3fa8d-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.