Kathryn Frances Milliere

Kathryn Frances Milliere provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Common Musculoskeletal

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Katie Milliere can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.

Note: This list highlights some key services. For a full list of therapies offered by Katie Milliere, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Play On Pediatric Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katie Milliere frequently helps patients work towards goals such as:

• Tired of working on getting back to normal after a fracture or other surgery interfering with returning to a specific physical hobby they had to give up due to pain? Katie Milliere uses a blend of physiotherapy techniques to help you achieve a reduction in nerve-related symptoms like tingling or numbness and regain your freedom of movement.
• Katie Milliere frequently assists patients in overcoming the effects of difficulty moving one side of my body or walking easily after a stroke. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets enjoying cycling or swimming regularly without pain or limitation and supports your enthusiastic engagement in desired activities like actively participating in family outings and vacations without holding others back.
• Many find that feeling like my posture is hunched or rounded, causing discomfort significantly impacts their ability to competing effectively in their curling league games. Katie Milliere helps patients target getting back to enjoying life's simple pleasures without physical limitations with physiotherapy, making a return to these activities possible.
• The journey to being able to play actively with their children or grandchildren again when faced with persistent recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is made smoother and more effective with Katie Milliere's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like managing shopping trips and carrying bags without excessive fatigue or pain.

Your personalized physiotherapy plan, developed with Katie Milliere, will be designed to help you reach your specific functional and wellness objectives.

Katie Milliere practices at Play On Pediatric Therapy, situated in the Barrhaven (Longfields, Chapman Mills, Half Moon Bay) neighborhood of Ottawa. The clinic is conveniently located near Ottawa City Hall and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for coverage. It's crucial to check your individual insurance policy before your first appointment to avoid unexpected costs.

What types of conditions do Physiotherapists at Play On Pediatric Therapy treat?

Physiotherapists at Play On Pediatric Therapy treat a wide range of musculoskeletal conditions, including but not limited to: back and neck pain, arthritis (like osteoarthritis), joint problems (following surgery or injury), sports injuries, and nerve pain. Katie Milliere also has expertise in orthopedic and musculoskeletal physiotherapy. Treatment often involves manual therapy, electrotherapy (like NMES or FES), and exercise prescription tailored to your specific needs.

What should I expect during my first physiotherapy appointment?

During your first visit, Katie Milliere will conduct a thorough evaluation. This includes discussing your symptoms, medical history, and goals. A physical assessment will follow to identify the cause of your problem and your physical capabilities. Katie Milliere will then explain her findings, work with you to set treatment goals, and outline a plan of care. You'll likely receive initial advice, exercises, or hands-on treatment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy shouldn't be excessively painful. While some techniques might cause temporary discomfort or soreness (like muscle soreness after exercise), Katie Milliere will discuss what to expect and adjust techniques to ensure your comfort. Open communication about your comfort level is essential.

Can physiotherapy help prevent injuries or recurring pain?

Yes! Physiotherapy is excellent for injury prevention. Katie Milliere can identify risk factors like muscle imbalances or poor posture and address them through targeted exercises, education, and ergonomic advice to reduce your risk of injury and manage chronic pain.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies depending on your individual condition and response to treatment. Katie Milliere will provide an estimated timeline after your initial assessment, which may be adjusted as your treatment progresses.

Is there parking available at or near Play On Pediatric Therapy?

Please check for street parking availability and any local signage for time limits. There are also nearby paid parking lots.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Most Ontarians will need to use their private insurance or pay out-of-pocket. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization) with strict eligibility requirements. Check your private insurance coverage and OHIP eligibility for exceptions.

Play On Pediatric Therapy
10 Green Street, Suite 200
Ottawa, ON, K2J 3Z6

Phone: (613) 699-0787

Kathryn Frances Milliere is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX97

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a527d019-061f-ed11-b83e-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.