Kathryn L. Zbarsky – Physiotherapist | Toronto, ON

Kathryn L. Zbarsky is a dedicated Physiotherapist. Practicing at Kinective Health & Performance in Toronto, ON, Kathryn Zbarsky is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kathryn Zbarsky addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kathryn Zbarsky serves patients of all ages, from infants to seniors.

Kathryn L. Zbarsky completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With extensive clinical experience, Kathryn Zbarsky is committed to ongoing professional development and evidence-based physiotherapy practices. Kathryn Zbarsky has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kathryn Zbarsky's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Kathryn Zbarsky offers consultations in English.

Kathryn L. Zbarsky provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kathryn Zbarsky can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services. For a full list of therapies offered by Kathryn Zbarsky, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kinective Health & Performance, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kathryn Zbarsky frequently helps patients work towards goals such as:

• Physiotherapy with Kathryn Zbarsky can be a transformative turning point for those affected by my child complaining of 'growing pains' that keep them up at night. The shared goal is achieving being able to climb stairs with ease and confidence once again, paving the way for you to enjoy working at their desk all day without developing back or neck stiffness and a more active, vibrant life.
• Through personalized physiotherapy at Kathryn Zbarsky's clinic, common concerns like recovering from a concussion and dealing with lingering symptoms like dizziness or headaches are thoroughly assessed and addressed with the objective of feeling more resilient and less vulnerable to minor strains or injuries. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like enjoying long, challenging hikes on weekends again.
• Struggling with the frustration of soreness and tightness in my Achilles tendon, especially after exercise? Kathryn Zbarsky develops individualized physiotherapy programs specifically aimed at achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. This is key to helping you get back to doing simply being able to get through a workday without constant pain interruptions with confidence and significantly reduced discomfort.
• If shoulder pain that makes simple things like lifting my arm or reaching overhead difficult is preventing you from fully enjoying hitting the slopes for a full day of skiing or snowboarding in winter, Kathryn Zbarsky offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling more positive, capable, and optimistic about their physical health, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Kathryn Zbarsky, will be designed to help you reach your specific functional and wellness objectives.

Kathryn Zbarsky's practice at Kinective Health & Performance is situated in the CN Tower, King and Spadina, Railway Lands, Harbourfront West neighborhood of Toronto. The clinic is conveniently located near the Metro Toronto Convention Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What types of conditions do Physiotherapists at Kinective Health & Performance treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, Personalized Therapeutic Exercise Prescription, General Reconditioning & Fitness Programs, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Kinective Health & Performance offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment and confirm your specific coverage with your provider. You are responsible for any portion not covered by your insurance.

Kinective Health & Performance
439 Spadina Road, Unit 300
Toronto, ON, M5V 3C9

Phone: (416) 792-4455

Kathryn L. Zbarsky is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX27

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=44784ef5-8f02-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.