Katie O

Katie O provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Developmental

• Coordination Challenges / Developmental Coordination Disorder (DCD) - Supportive Physiotherapy: Enhancing motor competence, body awareness, and confidence in children with coordination issues through fun and engaging physiotherapy activities tailored to their specific challenges and goals.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Katie can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Sports Injury Rehabilitation & Management: Helping you get back in the game quickly and safely with targeted sports physiotherapy, focusing on restoring strength, agility, and confidence.
• Gait Analysis & Running/Walking Re-training: Helping you move better and reduce injury risk by analyzing and correcting your walking or running technique, addressing issues like overpronation, hip drop, or poor cadence.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services offered by Katie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Sports physio Brossard / Quartier DIX30, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katie frequently helps patients work towards goals such as:

• Discover how physiotherapy with Katie can help you move beyond tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The focus is on a significant improvement in their overall quality of life and daily well-being, enabling a joyful return to the activities you love, such as tackling home renovation and DIY projects with confidence.
• Are you finding that feeling generally stiff, achy, and less mobile than I used to be stops you from enjoying playing in your competitive volleyball league again? Katie is dedicated to helping patients like you achieve improved core stability and control, leading to better posture and reduced strain through a hands-on, active approach to physiotherapy.
• Physiotherapy with Katie can be a transformative turning point for those affected by needing to improve my breathing patterns or lung capacity. The shared goal is achieving increased endurance for walking, allowing for longer and more enjoyable outings, paving the way for you to enjoy standing for longer periods, for example, while cooking or at an event and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Katie, will be designed to help you reach your specific functional and wellness objectives.

Katie's practice at Kinatex Sports physio Brossard / Quartier DIX30 is conveniently situated in the Brossard neighborhood, specifically in Sections M, N, and P. The clinic is nestled within a vibrant area near Champlain Mall, making it easily accessible for residents and visitors alike. The location benefits from excellent public transportation options via Réseau de transport de Longueuil (RTL), allowing patients to reach appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Does Kinatex Sports physio Brossard / Quartier DIX30 offer direct billing to private insurance companies?

Yes, Kinatex Sports physio Brossard / Quartier DIX30 offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate the process. However, it is important to verify your coverage with your insurer, as plans vary. If direct billing is not available for your policy, we will provide detailed official receipts for you to submit for reimbursement. Patients are responsible for any portion not covered by their insurance, and we recommend confirming your specific coverage and any applicable limits beforehand.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, as this is considered direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your appointment to ensure coverage and reimbursement eligibility.

What is Kinatex Sports physio Brossard / Quartier DIX30's appointment cancellation policy?

We understand schedules can change unexpectedly. To accommodate all patients effectively, we kindly request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows with less than 24 hours' notice may incur a fee, typically equivalent to a portion of the service cost. Please contact the clinic as soon as possible if you need to modify your appointment to avoid inconvenience.

How long do physiotherapy appointments typically last?

Your initial appointment, which includes a comprehensive assessment and treatment plan development, generally lasts about 60 minutes. Follow-up sessions are usually scheduled for 30 to 45 minutes, depending on your needs and the treatment plan designed by Katie. The exact duration may vary based on your individual condition and progress.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Coverage may be available if you receive care within a public hospital or CLSC under certain conditions. For most outpatient physiotherapy in private clinics, patients pay out-of-pocket or use private insurance. It is recommended to verify your eligibility directly with RAMQ and consult your private extended health insurance plan for coverage details.

Kinatex Sports physio Brossard / Quartier DIX30
1100, Boulevard du Lux, local 340
Brossard, QC J4Y 0E2

Phone: (450) 462-0101

Katie O is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.