Kelly-Ann Nadeau – Physiotherapist | Montréal, QC

Kelly-Ann Nadeau is a dedicated Physiothérapeute practicing at Centre médical de la Plaza in Montréal, QC. Kelly-Ann is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, she works closely with each individual to understand their unique needs and develop tailored treatment plans aimed at restoring function, reducing pain, and promoting overall wellness.

Kelly-Ann's physiotherapy practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise includes managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis and persistent pain. She also offers comprehensive post-operative rehabilitation to help patients regain strength and mobility after surgery. Kelly-Ann's goal is to support her patients in achieving their optimal physical health and maintaining long-term wellness.

Kelly-Ann completed her degree in Physiotherapy and has accumulated valuable clinical experience. She remains committed to ongoing professional development, staying current with evidence-based practices to ensure her patients benefit from the latest advancements in physiotherapy. She has developed particular skill and interest in Orthopedic and Musculoskeletal physiotherapy, allowing her to effectively treat a variety of conditions. Fluent in both French and English, Kelly-Ann communicates clearly and empathetically with her diverse patient community, fostering a supportive environment for healing and recovery.

Kelly-Ann Nadeau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Kelly-Ann can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Kelly-Ann. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre médical de la Plaza, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kelly-Ann frequently helps patients work towards goals such as:

• Many patients have found lasting relief from difficulty coordinating my movements, feeling clumsy and achieved understanding how to prevent future flare-ups and manage their condition long-term under the skilled care of Kelly-Ann. This renewed physical ability often allows them to re-engage with beloved activities such as hitting the slopes for a full day of skiing or snowboarding in winter with a new lease on life.
• Patients often come to Kelly-Ann feeling defeated by aches and pains that I'm pretty sure are from my bad posture at my desk. With a supportive and targeted physiotherapy approach, achieving moving more freely and with greater agility than they have in years and resuming driving for longer periods without neck or back pain becomes a realistic and attainable goal.
• Struggling with the frustration of recovering my strength and mobility after a knee or hip replacement surgery? Kelly-Ann develops individualized physiotherapy programs specifically aimed at achieving returning to their workout routine with greater confidence and better performance. This is key to helping you get back to doing carrying a backpack or shoulder bag comfortably with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Kelly-Ann, will be designed to help you reach your specific functional and wellness objectives.

Kelly-Ann practices at Centre médical de la Plaza, situated in the heart of Montréal’s central neighborhood. The clinic is conveniently located within a modern healthcare facility that is easily accessible by public transit, with nearby bus stops and metro stations serving the area. The location is close to various community services and pharmacies, making it easy for patients to combine their physiotherapy visits with other errands or appointments. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician’s referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It’s advisable to check with your insurance provider before your appointment to ensure coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., RAMQ card), any relevant medical information such as a doctor’s referral note (if you have one), recent imaging reports, and a list of current medications. Wearing comfortable clothing suitable for assessment and movement is also recommended. If you plan to use private insurance, bring your insurance card or policy details.

What are Centre médical de la Plaza's operating hours?

Centre médical de la Plaza is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic at (514) 123-4567 or visit our website for the most current schedule.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or use private insurance. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It’s recommended to verify your coverage with RAMQ and consult your private insurance plan for reimbursement options.

Centre médical de la Plaza
6700, Chemin de la Côte-des-Neiges, # 125
Montréal, QC H3S 2B2

Phone: (514) 342-2941

Kelly-Ann Nadeau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.