Vanagas Anike – Physiotherapist | Montréal, QC

Vanagas Anike is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at Anike Physio in Montréal, QC, Vanagas is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, Vanagas focuses on assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Beyond neurological rehabilitation, Vanagas also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation.

Vanagas Anike completed their degree in Physiotherapy. With clinical experience, Vanagas is committed to ongoing professional development and evidence-based physiotherapy practices. Vanagas has developed skills and a particular interest in Neurological Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy, ensuring that each patient receives personalized and effective treatment strategies tailored to their specific needs.

Vanagas’s practice philosophy emphasizes promoting preventative care and long-term wellness for the Montréal community through proactive physiotherapy. They adopt a collaborative approach, working closely with patients to achieve their movement and functional goals. Vanagas is dedicated to evidence-based practice and continuous professional learning to provide the best care possible. Vanagas is fluent in English, French, and Lithuanian, enabling effective communication with diverse patient populations.

Vanagas Anike provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.
• Functional Neurological Disorders (FND) - Movement Retraining: Rehabilitation strategies tailored to the unique and often variable presentation of FND, working collaboratively with the patient to achieve their functional goals.
• Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Vanagas can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.

Note: This list highlights some key services offered by Vanagas. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Anike Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vanagas frequently helps patients work towards goals such as:

• At Vanagas's physiotherapy practice, individuals with trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are guided towards restoring normal movement patterns essential for everyday tasks. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as working at your desk all day without developing back or neck stiffness.
• It's truly rewarding for Vanagas to witness patients conquer that persistent ache in my lower back that just won't quit and experience a significant improvement in their overall quality of life and daily well-being. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in sitting comfortably through a movie at the cinema or a play again.
• Struggling with the frustration of that 'arthritic' pain in my hands, hips, or knees? Vanagas develops individualized physiotherapy programs specifically aimed at achieving waking up feeling more refreshed with considerably less pain and stiffness. This is key to helping you get back to doing travelling more comfortably on planes, trains, or in cars for longer durations with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Vanagas, will be designed to help you reach your specific functional and wellness objectives.

Vanagas practices at Anike Physio, situated in a modern clinic in the central Montréal neighborhood of Montréal. This private facility is conveniently located near local community services and pharmacies, making it easy for patients to access care within a familiar and supportive environment. The clinic is well-connected via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral — this is known as direct access. However, while a referral is not legally required to start physiotherapy, some private or extended health insurance plans may require one for reimbursement. Patients are advised to check their individual insurance policies before their first appointment to confirm coverage details.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if it meets specific criteria, but private clinic physiotherapy typically requires private coverage or direct payment. It is recommended to verify eligibility with RAMQ and consult your private insurance provider for coverage details.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best — think about what you might wear to the gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

What are Anike Physio's operating hours?

Anike Physio is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Anike Physio
4032, Rue Notre-Dame Ouest
Montréal, QC H4C 1R1

Phone: (514) 909-5327 | Website: anikephysio.com

Vanagas Anike is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.