Keren Ramonov – Physiotherapist | Toronto, ON

Keren Ramonov is a dedicated Physiotherapist. Practicing at Athlete's Care Sports Medicine Centres - Yonge and Eglinton in Toronto, ON, Keren Ramonov is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Keren Ramonov's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Keren Ramonov serves patients of all ages, from infants to seniors.

Keren Ramonov completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2017). With clinical experience, Keren Ramonov is committed to ongoing professional development and evidence-based physiotherapy practices. Keren Ramonov has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Keren Ramonov's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Keren Ramonov offers consultations in English, Russian.

Keren Ramonov provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Keren Ramonov can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Keren Ramonov, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Athlete's Care Sports Medicine Centres - Yonge and Eglinton, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Keren Ramonov frequently helps patients work towards goals such as:

• Many find that widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia significantly impacts their ability to playing a full game of recreational hockey with their friends. Keren Ramonov helps patients target a better ability to cope with the physical stresses of daily life with physiotherapy, making a return to these activities possible.
• With Keren Ramonov's help, managing recovering my strength and energy after being very sick (like with pneumonia or Long COVID) to achieve achieving personal fitness goals that once seemed out of reach becomes a clear journey, allowing patients to confidently re-engage with life and activities like sitting comfortably through a movie at the cinema or a play.
• When a 'frozen shoulder' feeling, where my shoulder feels completely stuck is limiting your lifestyle and preventing you from doing performing self-care tasks like hair washing or reaching their back, physiotherapy with Keren Ramonov can help you work towards a return to intimacy without the fear of pain or discomfort. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Keren Ramonov believes that everyone deserves to move well and feel their best. If recovering my strength and mobility after a knee or hip replacement surgery is hindering your ability to taking energetic, long walks with their dog every day, a personalized plan focusing on learning specific exercises that provide ongoing relief and maintain their progress can make all the difference.

Your personalized physiotherapy plan, developed with Keren Ramonov, will be designed to help you reach your specific functional and wellness objectives.

Keren Ramonov's practice is located at Athlete's Care Sports Medicine Centres - Yonge and Eglinton, situated in the Davisville North neighborhood of Toronto. The clinic is conveniently located near Little Italy and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near Athlete's Care Sports Medicine Centres - Yonge and Eglinton?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with OHIP.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Does Athlete's Care Sports Medicine Centres - Yonge and Eglinton offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details and confirm your specific coverage details with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Athlete's Care Sports Medicine Centres - Yonge and Eglinton
LL01-2401 Yonge Street
Toronto, ON, M4P 3H1

Phone: (416) 544-9065

Keren Ramonov is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX02

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2e99de17-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.