Description
About Krista Bray Jenkyn
Krista M Bray Jenkyn is a dedicated Physiotherapist. Practicing at Western University in London, ON, Krista Bray Jenkyn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Krista Bray Jenkyn's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Krista Bray Jenkyn serves patients of all ages, from infants to seniors.
Krista M Bray Jenkyn completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1996). With extensive clinical experience, Krista Bray Jenkyn is committed to ongoing professional development and evidence-based physiotherapy practices. Krista Bray Jenkyn has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.
Krista Bray Jenkyn employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Krista Bray Jenkyn utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Krista Bray Jenkyn offers consultations in English, French.
Common Health Concerns Krista M Bray Jenkyn Addresses
Krista M Bray Jenkyn provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Sports Injury
- Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
- Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
- IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
Back Neck Pain
- Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
- Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
- Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
- Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Krista Bray Jenkyn can assess your needs.
Krista M Bray Jenkyn's Physiotherapy Services
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
- Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
Note: This list highlights some key services. For a full list of therapies offered by Krista Bray Jenkyn, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Western University, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Krista Bray Jenkyn frequently helps patients work towards goals such as:
- Don't let awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) dictate what you can and cannot do. Krista Bray Jenkyn offers physiotherapy solutions aimed at building the necessary muscle support for their joints, reducing the risk of re-injury, helping you reclaim working at their desk all day without developing back or neck stiffness and enjoy a more functional life.
- With Krista Bray Jenkyn's help, managing recovering my strength and energy after being very sick (like with pneumonia or Long COVID) to achieve improved circulation and tissue healing becomes a clear journey, allowing patients to confidently re-engage with life and activities like standing for longer periods, for example, while cooking or at an event.
- Krista Bray Jenkyn believes that everyone deserves to move well and feel their best. If trouble with everyday tasks because of pain or weakness in my hands or grip is hindering your ability to pushing a stroller or shopping cart without difficulty, a personalized plan focusing on the ability to manage symptoms independently if they occasionally recur can make all the difference.
- The path to recovery from feeling generally stiff, achy, and less mobile than I used to be and achieving a more comfortable and physically manageable pregnancy experience for giving presentations or speaking publicly with confidence and good posture often starts with expert guidance. Krista Bray Jenkyn, a skilled physiotherapist, provides just that.
Your personalized physiotherapy plan, developed with Krista Bray Jenkyn, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Krista Bray Jenkyn practices at Western University, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Victoria Hospital (LHSC) and is accessible via London Transit Commission (LTC). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in London
- What types of conditions do Physiotherapists at Western University treat?
- Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like pelvic health and post-surgical rehabilitation. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.
- Does Western University offer direct billing to private insurance companies?
- While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card/information and always confirm your specific coverage details directly with your insurance provider.
Clinic Contact & Licensing Information
Western University
1151 Richmond St.
London, ON, N6A 3K7
Phone: (519) 661-2111
Krista M Bray Jenkyn is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX42
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c92a1fc8-8b02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.