Kristian Seguin – Physiotherapist | Gatineau, QC

Kristian Seguin is a dedicated Physiothérapeute practicing at Physio Outaouais, secteur Gatineau in Gatineau, QC. Kristian is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, Kristian strives to understand each patient's unique needs and health goals, ensuring that every treatment plan is tailored to promote optimal recovery and well-being.

Kristian's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kristian specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, working closely with athletes of all levels—from recreational enthusiasts to elite competitors—to help them return to sport safely, optimize performance, and prevent future injuries. Kristian’s care is inclusive of older children (5+), adolescents, adults, and seniors, offering support across the lifespan.

With a solid educational background and ongoing professional development, Kristian completed their degree in Physiotherapy. Kristian has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy, as well as Sports Physiotherapy, to stay current with evidence-based practices. Emphasizing a collaborative approach, Kristian works with patients to achieve their movement and functional goals through education, active participation, and personalized care. Kristian is fluent in English and French, ensuring clear communication and understanding with diverse patient populations.

Kristian Seguin provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Kristian can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services offered by Kristian. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Outaouais, secteur Gatineau, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kristian frequently helps patients work towards goals such as:

• Patients often come to Kristian feeling defeated by that persistent ache in my lower back that just won't quit. With a supportive and targeted physiotherapy approach, achieving the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort and resuming managing your personal care routines independently becomes a realistic and attainable goal.
• Many find that difficulty getting out of a chair or bed due to stiffness or pain significantly impacts their ability to working on detailed woodworking projects in your shop without hand pain. Kristian helps patients target a smoother and stronger postpartum recovery with physiotherapy, making a return to these activities possible.
• Living with dealing with pelvic pain or bladder/bowel control issues (for both men and women) doesn't have to be your norm. Kristian applies expert physiotherapy knowledge to work towards the ability to manage symptoms independently if they occasionally recur, so you can get back to the simple pleasure of standing for longer periods, for example, while cooking or at an event.

Your personalized physiotherapy plan, developed with Kristian, will be designed to help you reach your specific functional and wellness objectives.

Kristian practices at Physio Outaouais, secteur Gatineau, situated in the Gatineau Sector East (Pointe-Gatineau, Le Baron) neighborhood of Gatineau. This private clinic facility is conveniently located near UQO Campus St-Joseph and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT system. The clinic is committed to providing accessible care, with wheelchair accessibility and ample parking generally available close to the entrance, ensuring a comfortable experience for all patients.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Kristian would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Care received in public hospitals or CLSCs may be covered depending on eligibility. It is advisable to verify your specific coverage directly with RAMQ and consult your private extended health insurance plans for reimbursement options.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can generally access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy beforehand to ensure coverage and streamline your care process.

Physio Outaouais, secteur Gatineau
499, Boulevard Labrosse, # 105, Complexe Branchaud-Brière
Gatineau, QC J8P 4R1

Phone: (819) 643-3337 | Website: https://www.physiooutaouais.ca/notre-entreprise/notre-equipe/kristian-seguin/

Kristian Seguin is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.