Kriti Singh – Physiotherapist | Hamilton, ON

Kriti Singh is a dedicated Physiotherapist. Practicing at Innova Physio & Sports Rehab in Hamilton, ON, Kriti Singh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kriti Singh addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kriti Singh serves patients of all ages, from infants to seniors.

Kriti Singh completed their degree in Physiotherapy from M.S. Ramaiah Medical College (Graduating Class of 2012). With clinical experience, Kriti Singh is committed to ongoing professional development and evidence-based physiotherapy practices. Kriti Singh has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kriti Singh employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Kriti Singh offers consultations in English, Hindi.

Kriti Singh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kriti Singh can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Kriti Singh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Innova Physio & Sports Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kriti Singh frequently helps patients work towards goals such as:

• Many individuals seek help from Kriti Singh, their physiotherapist, when trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved performance in work-related physical demands, empowering them to joyfully return to activities like managing shopping trips and carrying bags without excessive fatigue or pain.
• Patients struggling with feeling like my joints are just 'wearing out' and getting harder to move can find dedicated and compassionate support from Kriti Singh. The therapeutic focus is squarely on achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), using a range of physiotherapy services to facilitate a return to meaningful daily activities such as standing for longer periods, for example, while cooking or at an event.
• With Kriti Singh's help, managing my child walking on their toes most of the time to achieve running their usual distance comfortably and with improved form becomes a clear journey, allowing patients to confidently re-engage with life and activities like taking group exercise classes at the community center.
• At Kriti Singh's physiotherapy practice, individuals with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady are guided towards successfully avoiding or delaying the need for more invasive treatments or surgery. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as walking their children to school or the park.

Your personalized physiotherapy plan, developed with Kriti Singh, will be designed to help you reach your specific functional and wellness objectives.

Kriti Singh's practice at Innova Physio & Sports Rehab is situated in the Hamilton Mountain West Central (Southam, Bonnington) neighborhood of Hamilton. The clinic is conveniently located near Lime Ridge Mall and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is there parking available at or near Innova Physio & Sports Rehab?

Paid parking is available in a lot near the clinic. Free street parking may be available on nearby streets but please check for time limits and restrictions.

What types of conditions do Physiotherapists at Innova Physio & Sports Rehab treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. We also offer specialized orthopedic and musculoskeletal physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Innova Physio & Sports Rehab offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in a private clinic.

Do I need a doctor's referral to see a Physiotherapist in ON?

You can typically see a Physiotherapist directly without a doctor's referral in Ontario. However, some private health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

Innova Physio & Sports Rehab
920 Upper Wentworth Street, 9
Hamilton, ON, L9A 5C5

Phone: (905) 389-8772

Kriti Singh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX67

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f0f7100b-d046-ec11-8c62-000d3af4c78a

Always consult with your primary healthcare provider before starting any new treatment program.