Kritika Ravi – Physiotherapist | Milton, ON

Kritika Ravi is a dedicated Physiotherapist. Practicing at Healing Zone Physiotherapy Clinic in Milton, ON, Kritika Ravi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Kritika Ravi's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Kritika Ravi serves patients of all ages, from infants to seniors.

Kritika Ravi completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2013). With extensive clinical experience, Kritika Ravi is committed to ongoing professional development and evidence-based physiotherapy practices. Kritika Ravi has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Kritika Ravi's practice philosophy centers on promoting preventative care and long-term wellness for the Milton community through proactive physiotherapy. Kritika Ravi has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Kritika Ravi offers consultations in English, Hindi, and Tamil.

Kritika Ravi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Kritika Ravi can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Kritika Ravi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Healing Zone Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Kritika Ravi frequently helps patients work towards goals such as:

• If dealing with ongoing pain and stiffness after a car accident, like whiplash is preventing you from fully enjoying doing household chores like vacuuming, mopping, or laundry without pain, Kritika Ravi offers expert guidance and tailored treatment. Physiotherapy focuses on attaining greater confidence when walking, standing, or navigating challenging environments, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Physiotherapy with Kritika Ravi can be a transformative turning point for those affected by that 'pins and needles' feeling that won't go away. The shared goal is achieving improved breathing mechanics and capacity through postural correction, paving the way for you to enjoy travelling more comfortably on planes, trains, or in cars for longer durations and a more active, vibrant life.
• Struggling with the frustration of my child complaining of 'growing pains' that keep them up at night? Kritika Ravi develops individualized physiotherapy programs specifically aimed at achieving enjoying family vacations and outings with more energy and less pain. This is key to helping you get back to doing participating in water aerobics or other pool-based exercises with confidence and significantly reduced discomfort.
• When trying to get back to my best after a frustrating sports injury is limiting your lifestyle and preventing you from doing painting or drawing for longer stretches without neck or shoulder ache, physiotherapy with Kritika Ravi can help you work towards improved coordination for complex movements and fine motor tasks. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Kritika Ravi, will be designed to help you reach your specific functional and wellness objectives.

Kritika Ravi practices at Healing Zone Physiotherapy Clinic, located in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Milton District Hospital and is accessible via Milton Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for coverage. It's crucial to check your insurance policy's specific requirements before your first appointment to avoid unexpected costs.

Does Healing Zone Physiotherapy Clinic offer direct billing to private insurance companies?

Healing Zone Physiotherapy Clinic offers direct billing for most major private insurance companies. Please bring your insurance card and policy details to your appointment. However, please always confirm your coverage details, including annual maximums, per-visit limits, or deductibles, with your insurance provider beforehand, as plans vary. You are responsible for any portion not covered by your insurance.

What is Healing Zone Physiotherapy Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for cancellations with less than 24 hours' notice or missed appointments. Please contact us as soon as possible if you need to change your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment smooth, please bring your health card, any doctor's referral (if applicable), imaging test results, a medication list, and your extended health benefits information for direct billing (if applicable). Comfortable clothing is also recommended.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for certain demographics) but eligibility is strict. Check your private insurance coverage for private clinic physiotherapy services.

How long do physiotherapy appointments typically last?

Initial appointments are about an hour long. Follow-up sessions are usually 30-45 minutes, but this can vary depending on your needs.

Healing Zone Physiotherapy Clinic
10 Bronte St. S, Suite 205
Milton, ON, L9T 1Y8

Phone: (905) 247-5993

Kritika Ravi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX20

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=958fb284-e57f-ed11-81ad-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.