Ksenya Kharnam – Physiotherapist | Newmarket, ON

Ksenya Kharnam is a dedicated Physiotherapist. Practicing at Wellness Place in Newmarket, ON, Ksenya Kharnam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ksenya Kharnam's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ksenya Kharnam also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Ksenya Kharnam serves adults.

Ksenya Kharnam completed their degree in Physiotherapy from University of Haifa (Graduating Class of 2014). With clinical experience, Ksenya Kharnam is committed to ongoing professional development and evidence-based physiotherapy practices. Ksenya Kharnam has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Ksenya Kharnam's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Newmarket community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Ksenya Kharnam offers consultations in English, Hebrew, Russian.

Ksenya Kharnam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ksenya Kharnam can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services. For a full list of therapies offered by Ksenya Kharnam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Wellness Place, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ksenya Kharnam frequently helps patients work towards goals such as:

• Living with recurrent dislocations or a feeling of instability in my shoulder or knee doesn't have to be your norm. Ksenya Kharnam applies expert physiotherapy knowledge to work towards increased flexibility throughout their body, particularly in their back and major joints, so you can get back to the simple pleasure of walking their children to school or the park.
• The path to recovery from feeling 'off-balance' and worried about falling, especially as I get older and achieving a feeling of being 'unstuck' and more supple for joining in on pickup basketball games at the local court often starts with expert guidance. Ksenya Kharnam, a skilled physiotherapist, provides just that.
• Patients struggling with frequent headaches that seem to start from tension in my neck or shoulders can find dedicated and compassionate support from Ksenya Kharnam. The therapeutic focus is squarely on achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as setting up and taking down equipment for hobbies or sports.
• For those whose loss of strength in one of my limbs after an injury has made handling their job that involves frequent standing, walking, or bending seem like a distant memory, Ksenya Kharnam's physiotherapy care offers a clear path toward improved coordination for complex movements and fine motor tasks. Effective, evidence-based treatments can be instrumental in helping you get back to handling their job that involves frequent standing, walking, or bending with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Ksenya Kharnam, will be designed to help you reach your specific functional and wellness objectives.

Ksenya Kharnam practices at Wellness Place, situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Newmarket GO Station and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's essential to check your individual insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in private clinics.

Does Wellness Place offer direct billing to private insurance companies?

Yes, Wellness Place offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Wellness Place
Unit 1C - 25 Millard Avenue West
Newmarket, ON, L3Y 7R6

Phone: (289) 648-3834

Ksenya Kharnam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX29

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9b9a1a1e-9502-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.