Lada Siobhan Soyko Ellis – Physiotherapist | Barrie, ON

Lada Siobhan Soyko Ellis is a dedicated Physiotherapist. Practicing at Altum Health in Barrie, ON, Lada Ellis is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lada Ellis's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lada Ellis serves patients of all ages, from infants to seniors.

Lada Siobhan Soyko Ellis completed their degree in Physiotherapy from Queen's University (Graduating Class of 2008). With extensive clinical experience, Lada Ellis is committed to ongoing professional development and evidence-based physiotherapy practices. Lada Ellis has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Lada Ellis's practice philosophy centers on promoting preventative care and long-term wellness for the Barrie community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Lada Ellis offers consultations in English.

Lada Siobhan Soyko Ellis provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lada Ellis can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.

Note: This list highlights some key services. For a full list of therapies offered by Lada Ellis, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Altum Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lada Ellis frequently helps patients work towards goals such as:

• Don't let trying to get back to my best after a frustrating sports injury dictate what you can and cannot do. Lada Ellis offers physiotherapy solutions aimed at feeling significantly stronger and more capable in their physical abilities, helping you reclaim performing tasks requiring fine motor skills and dexterity with ease and enjoy a more functional life.
• With Lada Ellis's help, managing difficulty getting out of a chair or bed due to stiffness or pain to achieve enjoying family vacations and outings with more energy and less pain becomes a clear journey, allowing patients to confidently re-engage with life and activities like peacefully paddling their kayak or canoe on the lake for hours.
• If widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is preventing you from fully enjoying carrying a backpack or shoulder bag comfortably, Lada Ellis offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling more resilient and less vulnerable to minor strains or injuries, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Patients struggling with feeling unsteady on my feet or experiencing dizziness and balance problems can find dedicated and compassionate support from Lada Ellis. The therapeutic focus is squarely on achieving being able to climb stairs with ease and confidence once again, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as shoveling snow or raking leaves without aggravating their back.

Your personalized physiotherapy plan, developed with Lada Ellis, will be designed to help you reach your specific functional and wellness objectives.

Lada Ellis practices at Altum Health, situated in the Downtown Barrie, East Bayfield neighborhood of Barrie. The clinic is conveniently located near Bayfield Mall and is accessible via Barrie Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is there parking available at or near Altum Health?

Paid parking is available in a nearby parkade. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Does Altum Health offer direct billing to private insurance companies?

Yes, Altum Health offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. However, some private insurance plans may require a referral for coverage, so it is advisable to check your insurance policy before your appointment.

Altum Health
502-11 Lakeside Terrace
Barrie, ON, L4M 0H9

Phone: (705) 726-1113

Lada Siobhan Soyko Ellis is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX63

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=be662c7a-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.