Laurel MacAdam – Physiotherapist | Ottawa, ON

Laurel MacAdam is a dedicated Physiotherapist. Practicing at MOOV Physiotherapy in Ottawa, ON, Laurel MacAdam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Laurel MacAdam addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Laurel MacAdam serves patients of all ages, from infants to seniors.

Laurel MacAdam completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2023). With clinical experience, Laurel MacAdam is committed to ongoing professional development and evidence-based physiotherapy practices. Laurel MacAdam has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Laurel MacAdam empowers patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals. Laurel MacAdam offers consultations in English, French.

Laurel MacAdam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Laurel MacAdam can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.

Note: This list highlights some key services. For a full list of therapies offered by Laurel MacAdam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At MOOV Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Laurel MacAdam frequently helps patients work towards goals such as:

• Tired of dealing with pelvic pain or bladder/bowel control issues (for both men and women) interfering with running their usual 5k route without knee pain? Laurel MacAdam uses a blend of physiotherapy techniques to help you achieve feeling more like their 'old self' before their injury or condition began and regain your freedom of movement.
• Patients often come to Laurel MacAdam feeling defeated by recurrent dislocations or a feeling of instability in my shoulder or knee. With a supportive and targeted physiotherapy approach, achieving increased endurance for walking, allowing for longer and more enjoyable outings and resuming doing household chores like vacuuming, mopping, or laundry without pain becomes a realistic and attainable goal.
• Rediscover your ability to peacefully paddling their kayak or canoe on the lake for hours without the constant burden of facial weakness or drooping on one side (like Bell's Palsy). Laurel MacAdam focuses on evidence-based treatment plans that lead to a significant improvement in their overall quality of life and daily well-being, integrating various therapeutic techniques for optimal and lasting results.
• Many individuals seek help from Laurel MacAdam, their physiotherapist, when trouble performing repetitive tasks at work without pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve better joint stability during movement and weight-bearing activities, empowering them to joyfully return to activities like joining in on pickup basketball games at the local court.

Your personalized physiotherapy plan, developed with Laurel MacAdam, will be designed to help you reach your specific functional and wellness objectives.

Laurel MacAdam practices at MOOV Physiotherapy, situated in the Parliament Hill, Centretown East neighborhood of Ottawa. The clinic is conveniently located near CF Rideau Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What are MOOV Physiotherapy's operating hours?

MOOV Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation, including a discussion of your symptoms, medical history, and goals. A physical assessment will help pinpoint the cause of your problem. Your therapist will explain their findings, set treatment goals, and outline a plan of care. You'll likely receive initial advice, exercises, or hands-on treatment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, and relevant medical reports or images. If you have private insurance, bring your insurance card or policy details. Wear comfortable clothing.

MOOV Physiotherapy
400 - 280 Albert Street
Ottawa, ON, K1P 5G8

Phone: (613) 422-5070

Laurel MacAdam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX13

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1f8f656d-2f40-ee11-be6e-000d3a09c157

Always consult with your primary healthcare provider before starting any new treatment program.