Frances Mary Richardson – Physiotherapist | Hamilton, ON

Frances Mary Richardson is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Hamilton Health Sciences in Hamilton, ON, Fran is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Fran's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Fran serves adults.

Frances Mary Richardson completed their degree in Physiotherapy from McMaster University (Graduating Class of 2002). With extensive clinical experience, Frances Mary Richardson is committed to ongoing professional development and evidence-based physiotherapy practices. Fran has a particular interest and further training in areas such as Neurological Physiotherapy.

Fran's practice philosophy centers on promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Frances Mary Richardson offers consultations in English.

Frances Mary Richardson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Fran can assess your needs.

• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services. For a full list of therapies offered by Fran, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hamilton Health Sciences, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Fran frequently helps patients work towards goals such as:

• Tired of trouble performing repetitive tasks at work without pain interfering with keeping up with their team during our weekly soccer match? Fran uses a blend of physiotherapy techniques to help you achieve enjoying family vacations and outings with more energy and less pain and regain your freedom of movement.
• Many individuals seek help from Fran, their physiotherapist, when feeling 'off-balance' and worried about falling, especially as I get older starts impacting daily life. Through a personalized physiotherapy plan, they often achieve restored joint function, leading to smoother and more coordinated movements, empowering them to joyfully return to activities like attending their favorite yoga and pilates classes without limitation.
• Patients struggling with recovering my strength and mobility after a knee or hip replacement surgery can find dedicated and compassionate support from Fran. The therapeutic focus is squarely on achieving the ability to manage symptoms independently if they occasionally recur, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as working at their desk all day without developing back or neck stiffness.
• Discover how physiotherapy with Fran can help you move beyond soreness and tightness in my Achilles tendon, especially after exercise. The focus is on feeling equipped with effective self-management strategies and exercises, enabling a joyful return to the activities you love, such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Fran, will be designed to help you reach your specific functional and wellness objectives.

Fran practices at Hamilton Health Sciences, situated in the Hamilton North End, Beasley neighborhood of Hamilton. The clinic is conveniently located near Dundurn Castle National Historic Site and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

How can I book an appointment at Hamilton Health Sciences?

You can book an appointment by calling our clinic directly at (905) 521-2100 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Hamilton Health Sciences
300 Wellington St. N.
Hamilton, ON, L8L 0A4

Phone: (905) 521-2100

Frances Mary Richardson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX07

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2589cf67-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.