Laurence Mignault – Physiotherapist | Varennes, QC

Laurence Mignault is a dedicated Physiothérapeute. Practicing at Laurence Mignault Physiothérapie in Varennes, QC, Laurence is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Laurence’s approach emphasizes personalized treatment plans that address each patient’s unique needs, ensuring safe and effective recovery from various musculoskeletal conditions. Her goal is to help patients regain optimal movement, reduce pain, and improve overall function through evidence-based physiotherapy techniques.

Laurence’s scope of practice includes addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, providing tailored care to help athletes of all levels, from recreational to elite, return safely to their sport, optimize performance, and prevent future injuries. Laurence serves older children (5+), adolescents, adults, and seniors, ensuring her care is accessible and appropriate across all age groups.

With a solid educational foundation and ongoing professional development, Laurence completed her degree in Physiotherapy and has gained clinical experience focusing on Orthopedic, Musculoskeletal, and Sports Physiotherapy. She is committed to evidence-based practices and continuous learning, integrating the latest techniques and research into her patient care. Laurence’s practice philosophy centers on a collaborative approach, working closely with her patients to achieve their movement and functional goals, while promoting preventative care and long-term wellness. She is fluent in English and French, facilitating clear communication with her diverse patient community.

Laurence Mignault provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Laurence can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services offered by Laurence. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Laurence Mignault Physiothérapie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Laurence frequently helps patients work towards goals such as:

• Don't let trouble performing repetitive tasks at work without pain dictate what you can and cannot do. Laurence offers physiotherapy solutions aimed at successfully integrating safe movement strategies into their daily routines, helping you reclaim participating in water aerobics or other pool-based exercises and enjoy a more functional life.
• Discover how physiotherapy with Laurence can help you move beyond recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim). The focus is on feeling more stable and confident on their feet, especially on uneven surfaces, enabling a joyful return to the activities you love, such as feeling energetic enough to engage in social activities in the evenings.
• Are you finding that recovering from a concussion and dealing with lingering symptoms like dizziness or headaches stops you from enjoying participating fully in your martial arts practice, including sparring? Laurence is dedicated to helping patients like you achieve moving more freely and with greater agility than they have in years through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Laurence, will be designed to help you reach your specific functional and wellness objectives.

Laurence's practice at Laurence Mignault Physiothérapie is situated in a modern clinic located in the central neighborhood of Varennes. The facility is conveniently located near local community services and pharmacies, making it easy for patients to combine their visit with other errands. Accessibility is prioritized, with proximity to public transit routes providing convenient options for those using buses or other public transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What are Laurence Mignault Physiothérapie's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (450) 000-0000 or check our website/online booking portal for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, physiotherapy services performed in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. There are some exceptions for care received directly within a public hospital or CLSC if specific criteria are met. It is advisable to verify your eligibility with RAMQ and check your private insurance plans, as many offer coverage for physiotherapy services in private clinics.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function, not to cause significant or lasting pain. Some techniques or exercises may cause mild, temporary discomfort, but Laurence will always work within your tolerance levels and communicate clearly about what to expect. If you experience notable or unacceptable pain during treatment, please inform Laurence immediately so adjustments can be made to ensure your comfort.

What should I do if my condition seems to worsen after a physiotherapy session?

It is common to experience some soreness or mild symptom increase after treatment, especially initially. This usually subsides within 24-48 hours. If you experience a significant increase in pain, neurological symptoms, or if soreness persists longer than expected, contact Laurence or your local clinic directly for advice or reassessment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's degree in university, allowing for autonomous assessment and treatment planning. A Technologue en physiothérapie holds a college diploma focused on the technical application of treatments and works under supervision, assisting with exercises, modalities, and reporting progress.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows access to the treatment area and permits movement for exercises. Shorts or athletic wear are recommended for lower limb issues, while a tank top or loose t-shirt is suitable for upper body concerns. You may also be provided with a gown if necessary.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a referral, a process known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy beforehand to confirm requirements.

Laurence Mignault Physiothérapie
1612, Chemin de la Côte-D'En-Haut
Varennes, QC J3X 0C2

Phone: (514) 237-5649 | Website: www.laurencemignault.com

Laurence Mignault is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.