Rachel Goyer – Physiotherapist | Varennes, QC

Rachel Goyer is a dedicated Physiothérapeute practicing at Kinatex Sport Physio Varennes in Varennes, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Rachel’s approach to physiotherapy emphasizes performance enhancement and athletic-oriented recovery, helping active individuals and athletes optimize their movement, strength, and overall physical function.

Rachel’s role involves addressing a wide range of musculoskeletal conditions, including acute injuries such as sprains and strains, as well as chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Her focus is on restoring optimal movement patterns, reducing pain, and improving athletic performance for children, adolescents, and adults alike. With her expertise, she tailors each treatment plan to meet the specific needs and goals of her clients, fostering a proactive and empowering rehabilitation experience.

With a solid foundation in physiotherapy, Rachel completed her degree in Physiotherapy and has accumulated extensive clinical experience. She is dedicated to ongoing professional development and stays current with evidence-based practices. Rachel has developed particular skills and a keen interest in Orthopedic and Musculoskeletal Physiotherapy, ensuring her patients receive the most effective and innovative care possible. She is fluent in French, facilitating clear communication and personalized care for her diverse clientele.

Rachel Goyer provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Rachel can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services offered by Rachel. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Sport Physio Varennes, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rachel frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Rachel's clinic, common concerns like that 'arthritic' pain in my hands, hips, or knees are thoroughly assessed and addressed with the objective of implementing practical strategies to avoid re-injury during work or daily life. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like dancing the night away at social events and family celebrations.
• When dealing with ongoing pain and stiffness after a car accident, like whiplash is limiting your lifestyle and preventing you from doing managing the physical demands of your job without constant pain, physiotherapy with Rachel can help you work towards running their usual distance comfortably and with improved form. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Rachel frequently assists patients in overcoming the effects of recovering from a burn and needing help with scar mobility and movement. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better managing flare-ups with personalized strategies and feeling more in control of their symptoms and supports your enthusiastic engagement in desired activities like feeling energetic enough to engage in social activities in the evenings.

Your personalized physiotherapy plan, developed with Rachel, will be designed to help you reach your specific functional and wellness objectives.

Rachel practices at Kinatex Sport Physio Varennes, situated in a modern clinic in the central neighborhood of Varennes. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access the care they need. It is well-served by public transit routes, allowing for accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Régie de l'assurance maladie du Québec (RAMQ) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What is the difference between a Physiothérapeute (Physiotherapist) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiothérapeute.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy in private clinics is generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance plans. Some exceptions exist if care is received within a public hospital or CLSC meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance coverage for physiotherapy services.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly, without a physician's referral, under the concept of direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your insurance provider before your appointment.

Kinatex Sport Physio Varennes
2082, Route Marie-Victorin, local 211
Varennes, QC J3X 2C7

Phone: (450) 652-3637

Rachel Goyer is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.